Tag: career


How to Deal With the Fear That Wreaks Havoc on Your Career

When most of my clients first come to me, they express a lot of fear about their career. The fears shared include fear of…

  • Being rejected by hiring managers
  • Not finding the right job
  • Making the wrong decision on multiple job offers
  • Failing at a new career endeavor
  • Not making enough money to provide for their family
  • Staying stuck in the wrong job

A lot of these concerns boil down to deeper fears, such as fear of…

  • Losing control
  • Losing approval or influence
  • Change
  • Being wrong

You’ve probably experienced at least one (if not more) of these fears in your own career.

Steps to dealing with your fear

The first step in dealing with these emotions is to acknowledge them as normal, common, expected, and sometimes healthy. But letting them take control of you or paralyze your decision-making is when they become unhealthy.

By acknowledging your fears instead of ignoring them or denying them, you can make a conscious decision to take the next steps in dealing with your fears.

For some people, baby steps work best. One baby step you might take is to consider the worst-case scenario, and then ask yourself what the likelihood is of it ever happening, especially given your strengths and problem-solving skills.

Maybe you haven’t ever really taken an inventory of your strengths and skills. If this is the case, then you might want to take this baby step.

Perhaps getting help from a career coach is the best way for you to deal with your fears. An example of a baby step would be to set up an initial consultation just to gather more information on how the career coaching process works.

Other baby steps would be to start first with an online tutorial, or by following the tips in these two blog posts:

1. How to Overcome Your Fear of Risk and Improve Your Life

How to Overcome Your Fear of Risk and Improve Your Life

In this post, I share seven ways to gain control over your fear and improve your career.

2. Five Common Fears (and Myths) of Quitting a Job You Hate

5 Common Fears (and Myths) of Quitting a Job You Hate (Re-post)

This post is for those who may find themselves in a place where they can’t continue to stay in their current work situation, because it’s negatively affecting their health. There are times when some people may have to quit their job without another job lined up. This isn’t the answer for everyone, but if you find yourself in this situation, there are some tips in this post you can implement to survive the period in between employment.

Also in this post, I’ve provided some ways to challenge your fears and assumptions to help you be more realistic about your career. These tips are also and especially helpful for those who don’t have the option to leave their current job yet.

Start today

One thing to keep in mind is the fears you’re feeling will likely never go away. You’ll always experience them to some degree. The goal is to reduce the degree of your fear by doing those small things you have control over.

Taking small action steps will add up over time, therefore subtracting the amount of fear you feel.

What’s one step you can take, or one tip from the referenced posts you can implement today, to begin dealing with your fears?

How Can Career Coaching Help Me if I’m Not Currently Looking For a Job?

The other day I heard from a previous potential client. We had originally spoken last fall about his desire to look for another job, but then he decided to stay with his current company to try to make it work. Now he’s reaching back out because this approach hasn’t turned out as he’d hoped, and he’s now reconsidering career coaching.

Did you catch that? He wanted to try to make his current career situation better, yet originally declined career coaching. Does this make sense to you? Probably, if you’re like most people who think career coaching is only beneficial when conducting a job search. But it’s not.

In fact, career coaching is helpful for all aspects of your career, such as improving your current work situation so it’s less miserable, getting promoted or changing roles within your company, starting your own business, considering retirement or semi-retirement, and much more.

Trying to do any of this without the help of an expert is a lot to put on yourself. Why go it alone?

How career coaching can work

To illustrate this point, let me tell you about a client of mine. I’ll call her Kate. Kate first came to me because she was unhappy with the department she was in at her current company. She didn’t mesh well with her co-workers in this department, and she wasn’t getting to do the type of work she enjoyed most. But she also wasn’t ready to start a job search yet.

Over the course of Kate’s coaching package, we looked at various options for her. This included exploring whether she should consider a new job search or not. We also explored the feasibility of starting her own business.

But first, I helped Kate brainstorm ways to have conversations with her supervisor about the option of carving out a role more in line with her skills and passions. We worked on this throughout her coaching package.

While doing so, we also focused on how Kate could start her own business doing what she loves, first as a side hustle, then eventually as a full-time gig if nothing panned out or things didn’t improve at her current company.

Kate began taking the steps to start her own side gig, and then COVID hit. As a result, she had to table her business idea.

In this time, the conversations she’d been having with her supervisor, along with taking the initiatives I suggested she should take at her job, led to the ideal role for her in a different department at her current organization.

When I last saw Kate, she was much happier in this new capacity at her current company. She was thriving because she was working within her skill set, and with a new group of people who appreciated those skills.

Are you running from something, or running to something?

Kate still plans to grow her own business idea slowly in the form of a side hustle, in case she ever decides to go full-time with it. But she feels less pressure now to do so. This is because she started with career coaching prior to considering a job search, before she knew exactly what her next step should be.

Kate told me she’s glad she didn’t wait until she was so fed up at her current company that she decided to start a job search. She knew if she had, she’d be running away from something instead of running to something.

Don’t wait to get started with career coaching

Don’t wait until you’re desperately running away from something to talk with a career coach. If you do, you’ll probably find yourself running in all different directions, with no real direction at all.

Let paNASH help you find the direction of your next turn in your career path. Click here to get started and schedule a complimentary initial consultation.

Or, help yourself to some of paNASH’s online video tutorials. These will help you get your footing in your current situation and properly pace yourself for the next step.

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Warning! Pursuing Your Passion Is Not for the Faint of Heart

I have a friend from my church small group who is an epidemiologist. No one becomes an epidemiologist without having at least some passion for the study of disease outbreaks.

About this time last year, he took a new job as the chief medical officer for the Tennessee Department of Health, right before the pandemic hit the United States. As you can probably imagine, my friend’s job has been extremely busy and stressful this past year. It’s definitely not for the faint of heart.

But it’s my friend’s God-given passion for his specialty and for helping people that keeps him going. God-given passion is what helps him push through the stress he’s dealing with and the overtime he’s putting in.

And when he gets a little time off, it’s his God-given passions outside of work which help restore and rejuvenate him, like spending time with family, hiking, and kayaking.

Your passion is meant to serve others

My mission is to help people discover ways to pursue their God-given passions in their careers. But pursuing a passion is not to be confused with finding the perfect job, because no such thing exists.

Also, it’s not to be confused with just finding what’s going to make you happy. You have not been given passions and skills to only serve yourself. They’ve been given to you to serve others, either directly or indirectly.

You don’t have to be an epidemiologist to make a difference in the world. Instead, you only have to learn how your own gifts and desires can be used in noble ways.

You do this by asking yourself what problem your own passions and skills help solve. Next, you determine who experiences this problem and is in need of your solution.

Once you discover who your passions and skills best serve, you’ll have to make some decisions that line up with your personal values and your family’s values. Clarifying those values is what will help you determine which sacrifices you’re willing to make when necessary, and therefore which opportunities to say yes to.

Knowing your values will also help you to persevere when the work gets difficult or stressful. Because make no mistake, it will get stressful at times.

Are you ready to pursue your passion?

No matter what your passions or skills are, you have them for a reason: to help serve others. One of the most God-honoring things you can do is to work in those skills and passions. Yes, there will be times when it becomes difficult. And when it does, it becomes a living sacrifice.

But it should not be difficult because you’re trying to do something you have no desire for, or haven’t been equipped to do. This only leads to a quick burnout.

If you need help figuring out how your passions and skills best serve others, or if you feel like you’ve been neglecting them and want to use them to make a difference, let’s talk. I’d be happy to schedule a complimentary initial consultation with you. Click here to take this brave step in your career.

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The Best New Year’s Resolutions To Boost Your Career

The best new year’s resolutions to boost your career aren’t just resolutions. They’re also commitments. If you commit to incorporating even just one of the following resolutions into your career for this new year and new decade, I guarantee you’ll see a return on your investment of time and energy.

Resolutions guaranteed to boost your career

1. Deepen your knowledge and become an expert

Take the favorite part of your job or know-how and deepen your current knowledge of it so you can establish yourself as an expert in this area. Doing so can open doors for you down the road.

For instance, it can lead to a promotion, or it could make you a sought-after consultant in your industry. This could allow you to become independent and set your own hours and salary.

Start by reading as many books on your subject as possible. Once you deepen your knowledge on your chosen subject, you can then start to share this knowledge along with your experience by writing articles and speaking on panels or podcasts about it.

This is a way to serve as a resource for others in your field. It also gives you credibility which can begin your journey toward career advancement and career independence.

2. Use creativity when solving problems

Does your current job allow you enough freedom to be able to solve problems in different ways? If so, don’t be afraid to try new ways of solving old problems and see what happens.

If you’re able to invent a better way from what’s always been done in the past and you’re able to share your best practices, you’re for sure on your way to becoming an expert in your field.

3. Learn a new skill

While you’re spending time becoming an expert in your field, don’t forget to also take time to learn a new skill.

For instance, if you think you eventually want to become an independent consultant in your area of expertise, take some time to learn some digital marketing skills to help you promote your service to your potential client base.

Or, learn a skill you may need in a higher-level position if you were to get promoted.

4. Adapt

In addition to learning a new skill to advance your career, don’t forget to also learn the things you need to keep up with your industry. Things change rapidly in today’s world of work. It’s important to adapt to industry trends and changes to remain relevant.

5. Always be networking

You knew I was going to say this, right? Always, always, always build and maintain your network. Networking is important throughout your career, especially if you decide to leave your job to work for yourself.

Reach out and reconnect with old contacts and create new ones. Set a goal for yourself in this new year for a specific number of people you plan to reconnect with. Then set a goal for how many new people you want to add to your network this year.

You may even want to set a goal for how many networking events you plan to attend each month or how many one-on-one conversations you plan to schedule.

6. Resolve to do less

While all of the above suggestions may sound like more things to add to your already busy to-do list, you may have to let go of some things to make room for your new commitments and resolutions. But it’s important to know which ones to let go of.

Learn to let go of and say no to anything that doesn’t support your personal mission statement (see my post entitled “How to Make Your Big Decisions More Simple“). Also, let go of and say no to anything that isn’t a building block for your personal and professional goals.

7. Update your resume and LinkedIn profile

I’ve said this before and I’ll say it again, update your resume every six months, even when you’re not looking for a job. You never know when you’ll be invited to serve on a panel or speak at an event (especially when you start fulfilling the above commitments and resolutions). When this happens, the coordinator of the event will likely ask you for a copy of your most recent résumé.

You’ll want to include the new skills you’re developing, the results of your new creative problem solving, and the speaking engagements you’re giving and articles you’re publishing on your area of expertise.

You’ll also want to update your LinkedIn profile and add to it your new contacts from your networking efforts.

Resolutions work if you’re committed

Making resolutions and keeping resolutions are two different things. It’s easy to make resolutions. It’s not easy to keep them. Therefore they will require commitment on your part.

To help you stay committed to your goals and resolutions, subscribe to the paNASH newsletter and receive a free download of the 8-Step Goal-Achievement Plan. This free resource is designed to get you out of your rut and get you moving toward success.

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Summer Reading: How to Find Work You Love and Make More Money

It’s finally summer! Last Friday marked the official first day of summer. I spent this past weekend getting a jump start on my summer reading list. Do you have your summer reading list yet?

Reading is fundamental in growing your passions and improving your career. Without it you may never discover your true passions. There may be a passion in your future you’ve never heard of and never will until you read about it. Reading also helps you grow your career by keeping you abreast of the ever-changing world of work.

Therefore, I’ve listed below a recommended summer reading list. It includes my own books I’ve had published over the years and most recently. It also includes summer reading recommendations of some awesome books by other authors.

This selection is designed to help you pursue work you love and grow in a career that satisfies your passions. Enjoy and happy summer reading!

Lori’s Books

 

summer readingGet Your Resume Read! (*NEW*)

This small book is a collection of my blog posts I’ve written over the past three years specifically on the topic of resumes. It serves as both a stand-alone resource and a supplement to my on-demand program “Resumes That Get You the Interview: Surprising Secrets To Getting Your Resume Noticed”.

Though the book is small, it’s packed full of resume tips and advice to help you know how to make your resume marketable and competitive in today’s job market. Implementing these tips will dramatically increase the number of people opening your resume and reading it. This book also includes links to a variety of additional resources designed to help you create the best resume possible.

2 Ways to Get It (click on your preferred option):

  • Complimentary PDF download with purchase of on-demand video course or on-demand course bundle.
  • Kindle from Amazon (retail $4.99, no charge with Kindle Unlimited)

summer readingPersonal Branding: Why You Need to Know What Makes You YOUnique and AWEthentic

Do you know what makes you unique? Everyone has to be able to answer this question, whether in an interview (“Why should we hire you?”) or in a pitch meeting (“Why should we sign you?” or “Why should we fund your idea?”).

No matter what you’re trying to accomplish, you have to be able to explain why you should be the one to accomplish it. This is why personal branding is so important. Are you comfortable talking about yourself in this way?

In this book you’ll learn:

  • The importance and purpose of personal branding.
  • How to develop your authentic brand.
  • Self-reflection exercises designed to help you see how your passions and abilities fit into your personal philosophy and career.
  • How others perceive you (I promise this isn’t as scary as it sounds!).
  • How valuable your unique skillset is and where it fits into the world around you.
  • Who can benefit from your skills and interests.
  • How to effectively and clearly communicate your value (to family, friends, and potential employers or clients).
  • A method for making the best decisions for your life and career.

As a result you’ll get:

  • Your very own personal mission and vision statements.
  • The ability to know which big decisions are the right decisions for you.
  • A better understanding of how you add value to the world.
  • Better knowledge of who your audience is and how you can best impact them.
  • The ability to think “big picture.”
  • Confidence in being yourself.
  • Feeling comfortable in your own skin and your own abilities.

4 Ways to Get It (click on your preferred option):

Additional Books by Lori

You can also purchase my other two books on Amazon:


Additional Recommended Summer Reading

 

summer reading Designing Your Life: How to Build a Well-Lived, Joyful Life

Designing Your Life by Bill Burnett and Dave Evans provides step-by-step instructions allowing you to experiment with different possible careers and roles for your life. These experiments lead to ways to design and build your life the way you want it to look at various life and career stages.

I’ve personally gone through the book myself, reading it twice and doing each exercise at least once. I choose which exercises I think would best suit my clients at their particular stage of career exploration and help guide them through those exercises. I’m also a member of the authors’ Facebook group for coaches and mentors. So, I use this book quite a bit when coaching my clients and therefore highly recommend it!

summer readingBody of Work: Finding the Thread That Ties Your Story Together

Body of Work by Pamela Slim shows you how to make sense of all your diverse work experiences and the skills gained from them, and how to tie them all together to create a career portfolio and professional brand. This includes not just your “official” full-time job, but also your side jobs, passion projects, volunteer work, artistic creations, etc. All of those experiences can add up to future opportunities you may have never previously considered.

summer readingDo Over: Make Today the First Day of Your New Career

This book by Jon Acuff was actually recommended to me by one of my first clients to recommend to my other clients. It’s perfect for someone who is facing a major transition in their career, whether it be an unexpected lay-off, hitting a career ceiling, a change in role or job function, or an unexpected offer in another industry.

Do Over teaches you how to develop the four necessary elements of a successful career:  relationships, skills, character, and hustle.

summer readingWill It Fly? How to Test Your Next Business Idea So You Don’t Waste Your Time or Money

I have several clients considering starting their own business. This is a great book for them or anyone else thinking of starting their own business or side hustle. It guides readers through several litmus tests to help determine if their business idea is viable, prior to diving in with a huge time or money investment.

The author Pat Flynn (who’s known for teaching people how to create passive income streams) spends a big chunk of the book discussing the importance of having a personal mission statement and personal brand (see 2nd book listed above) prior to starting any kind of business idea. It truly is the first step to starting anything new in your life or career.

Will It Fly? helps you determine both the right reasons and the wrong reasons for starting your own business. Because it is so important to know these reasons, I did an entire group coaching call on this very topic with this book as the basis for the discussion.

Rise of the Youpreneur: The Definitive Guide to Becoming the Go-To Leader in Your Industry and Building a Future-Proof Business

I read The Rise of the Youpreneur on the heels of Will It Fly? It’s a good follow-up after you’ve done all the exercises from Will It Fly? and determined which of your business ideas are most viable and best support your personal mission.

Like Flynn’s book, The Rise of the Youpreneur is chock-full of exercises and online resources to help you get your business off the ground.

While I’d already been doing a lot of what the author Chris Ducker recommends to become a successful brand in my own coaching business, I hadn’t been doing all of it because it just seemed so overwhelming. Ducker’s book helped me to organize and prioritize all those things into manageable phases and steps.

Breaking Money Silence: How to Shatter Money Taboos, Talk More Openly About Finances, and Live a Richer Life

I got a copy of Breaking Money Silence from the author Kathleen Burns Kingsbury herself when I heard her speak here in Nashville. It is BY FAR the best book on finances I’ve ever read.

Kingsbury delves into the emotional side of money. She talks about the various mindsets people have about money, explaining why money often creates unnecessary conflict between people. It dispels myths both men and women have about money. And it reveals the hidden costs of staying quiet about an often uncomfortable topic.

What I love most about this book is it provides tangible ways to have uncomfortable but necessary conversations about money between couples, children and aging parents, siblings, and more. It also helps readers see their worth and the importance of negotiating a fair salary with their employer, something I often teach my clients how to do.

Not only is this a great book for anyone who feels insecure about their knowledge of finances (or thinks they already know everything about finances), it’s also recommended for financial advisers so they can learn how to address the emotional side of money when working with their clients. There are exercises at the end of each chapter for both the interested reader and their financial advisers.

Of all the books on this list, this is the one I’d buy a copy for everyone if I could. I plan to keep my copy because I know I’ll refer back to it every time I need to.

summer readingSecrets of Six-Figure Women: Surprising Strategies to Up Your Earnings and Change Your Life

Barbara Stanny’s book includes strategies to not just help women earn more money, but to also help them overcome their fears, limiting beliefs and self-imposed boundaries in their finances and other areas of their lives.

Biggest take away: Success isn’t if you go on to achieve your dream. It’s having the chance to find out if you can achieve your dream or not, so you won’t wonder all your life.

What career books do you recommend for some great summer reading?

summer reading