Tag: wisdom


How to Be More Joyful in Your Work

You may be one of those lucky people who has a job that brings tremendous joy in your life. Most likely you’re one of many struggling to find joy in your work.

While you may be temporarily stuck in what feels like a dead-end situation, that doesn’t mean you can’t use your own uniqueness to add some joy to the daily grind.

By finding ways to put your own thumbprint on your work with your unique quirks and skills, you can not only make your work more joyful for yourself, but also for others.

How Others Have Become More Joyful

My favorite example of this is the story I once heard of a school janitor in New Hampshire.

One of his duties is to vacuum the carpet in the classrooms. Everyone is familiar with how a vacuum leaves lines and tracks in carpet.

Well, this janitor uses his artistic abilities to create various designs in the carpet with his vacuum cleaner. It gives him joy in his job to have this kind of creative outlet. In turn, the school children experience joy when they come in to their classroom each morning to find a new carpet mural.

vacuum

Photo by Angie Wyand

Another example is my favorite salesman of The Contributor. Shawn sells at the Music Row round-about. Every holiday he dresses up in costume while he sells newspapers to fund his housing and his own T-shirt company.

the-grinch

One way I put my own thumbprint on my work is by occasionally taking my clients out for a stand up paddleboard lesson. It brings me joy both to be out on the water and to teach someone something new. It brings my clients joy because it gets them out of their normal routine, clears their mind, and exposes them to a potential new hobby. They always comment on how relaxing and fun it is.

The Possible Results

Using your uniqueness to bring joy to your work and to others can open doors to an even better opportunity for several reasons. It can:

  • Increase your positivity.
  • Get you noticed in a good way.
  • Make a difference in the lives of the people you serve in your work.
  • Indirectly impact the bottom line of the company in a positive way.

All of these things make you a valued asset for both your current company and any other company you may be interested in working for, therefore likely resulting in a promotion, a pay raise, or a new job. Or, it could just simply brighten someone’s day.

Have you ever thought about including your unique way of bring joy to your work on your resume or in your responses to interview questions? This could make you stand out from a sea of other candidates!

How Can You Be More Joyful?

What’s a way you can (or already do) add your own thumbprint to make your work joyful? I REALLY LOVE stories like this and want to hear more so PLEASE, PLEASE, PLEASE share in the comment box below your own example or others’ examples you’ve witnessed.

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more joyful

Feeling Trapped in Your Career? Here’s How to Cope (Re-Post)


A few weeks ago I took a mini-vacation down to my favorite area of Florida, Seagrove Beach on beautiful 30A. 

I was anxious to get my paddle board out on the beautiful emerald waters of the Gulf of Mexico. But, the beach’s warning flags told me I should re-think my plans. 

There was a purple flag indicating dangerous marine life, and a red flag indicating high hazards and strong currents.

So, I improvised. I took my board out on Eastern Lake, a rare coastal dune lake that runs under Scenic Highway 30A and eventually feeds into the ocean after a heavy rain or other inflow. 

Because it is a coastal dune lake, Eastern Lake is rather small. And since there hadn’t been a previous heavy rainfall to create an opening to the ocean, the sandy beach served as a barrier between the lake and the ocean.

feeling trapped

Photo source: https://www.youtube.com/watch?v=4Rfq05J2yyI


Feeling Trapped

feeling trapped

Photo by Lori Bumgarner

I paddled from the beach end (the south end) of the lake where the salt water mixes with the fresh, to the marshy north end where I’m sure some alligators make their home. 

It was only about a mile and a half from the beach barrier to the marsh end of the lake. 

Needless to say, for someone who is used to paddling on rivers that run for hundreds of miles, I felt a bit trapped.

And unlike the ocean, I didn’t have a wide open space to explore. All I could do was just keep paddling in one big circle around the perimeter of the lake. 

Despite all the beauty surrounding me and the change of scenery from my regular paddle route, the feeling of going around in circles made me frustrated.


The experience of feeling trapped is one I’ve felt more than once in my career. 

Whether it was when I was trapped in a toxic office environment, or when I was restless because I wasn’t working in my purpose.

It’s not a fun place to be, at all (I’m sure you can probably relate).

When faced with these situations, I’ve used various coping mechanisms that have led to changes in my situation for the better.

My paddle around the lake that day reminded me of all the possible ways to cope when faced with the feeling of being trapped in your career. 


7 Possible Ways to Cope With Feeling Trapped  —  Here Are Your Options:

1. Sometimes we don’t always get what we want when we want it, so be patient. 

This is probably the most difficult option since most people aren’t naturally patient, myself included. 

But, sometimes this is what it takes when certain factors aren’t within your control. All you can do are the things within your control. 

For instance, when doing a job search you can build your network, learn how to market your skills and strengths, conduct informational interviews, apply for jobs, and prepare for job interviews. 

After that, it’s out of your hands. You have to be patient while the seeds you’ve sown grow into the right opportunity.


2. Make the best of your current situation. 

Maybe you can’t change your situation right now. But you can change some things about it to make the best of it until another opportunity comes your way. 

Check out my post How to Make Your Sucky Job More Bearable (Until You Can Leave).


3. Just enjoy and be content with and grateful for the beauty of your current place or situation because things will soon change for the better. 

Often my clients are in a period of transition which feels uncomfortable for them. 

I too have been in that same situation. 

Instead of letting it continue to frustrate me, I chose to make the most of that time by learning some new things and doing some really fun, awesome things as well. 

I learned to relish that time because I knew it was a rare opportunity to do so. 

That’s why I encourage my clients to relish periods of transition despite the uncertainty they’re facing. 

The ones who do, are so glad they did, and the ones who don’t, often regret it.


4. Wait to make your move until conditions are more favorable. 

You might have more control than you think. But, you have to make sure you’re taking action in both a timely and responsible way. 

When I first started my business, I didn’t immediately leave my full-time job with benefits. Instead, I started taking small steps toward my goal before taking a leap of faith. 

To learn how to make a career risk doable, read my post How to Make the Risk of Starting Your Own Business Doable.


5. Pay attention to the warning flags. 

Just like I had to pay attention to the beach’s warning flags, you also have to look at the warning flags in your career. 

For example, are you hearing rumors of potential layoffs at your company? 

Is your job at risk of being replaced by the latest technology? 

To know how to best prepare for such a situation, check out my post Want More Job Security? Do This One Simple Thing and also click on the related posts for even more tips.


6. You’ll keep going in circles if you don’t step out of your comfort zone

Once you’ve done some or all of the above, there eventually comes a time when you have to step out of your comfort zone and take a leap of faith. 

How do you do that? Click here to find out.


7. Don’t wait for an opportunity to come open. Make your own opportunity. 

Sometimes you have to take the bull by the horns and make things happen for your career. 

This could mean combining some of your skills and passions to start your own business. 

Or it could mean proposing a new or different role for you at your current company that better incorporates your strengths and interests, therefore improving the company’s bottom line. A real win-win!


Which Option Is Best For You?

The trick is knowing which option to choose at which time. 

In one of my own career trappings, I waited patiently for the conditions to be right to make my exit and spent that time wisely planning my course of action.

In another situation, I took a leap of faith.

Both coping mechanisms worked for me in those particular situations. But they probably would’ve failed had I taken a leap of faith when it was too early, or had I waited around when I should’ve taken action. 

Sometimes it can be difficult to know which option to choose. And even then it can be difficult to know the best timing for your chosen option. A good career coach can help you determine both.


What’s causing you to feel trapped in your career right now? 

Which option above is speaking to you? 

I invite you to share in the comment box below.

I also invite you to start setting some goals that support the option (or options) that works best for you at this time. 

Learn how to do so by subscribing to my newsletter and receiving a complimentary download of the 8-Step Goal-Achievement Plan.

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feeling trapped

Do You Have a Passion Project?

I hope your new year will be one lived with passion!

Pursue Your Passion Project

I encourage you in the new year to take on what I call a “passion project.” A passion project is something personal you’ve always had a desire to do or accomplish. Include it in your goals for 2017 so you can start taking steps toward it. When you do, please keep me posted on your progress!

My own passion project for 2017 is to publish a 30-day devotional based on my personal blog, SUP:  Spiritual Understanding & Prayer on a Stand Up Paddleboard. This project combines three of my passions:  my love for God, writing, and stand up paddling. 

Give Purpose to Your Passion Project

Ask yourself how you can give purpose and meaning to your passion project. For example, I plan to use money from the book sales to help fund a mission trip I’m taking to the banks of the Amazon River in Brazil. (So far I’ve raised $1,675 and have only $825 to go!) If you’d like to pre-order a copy of the book at only $12, click here.

Please let me know how I can encourage you in the pursuit of your own passions. (Click here to schedule a complimentary “Path to Purpose” meeting.) And if there’s someone you know who can benefit from my services in 2017, please send them my way!

Happy new year!
Lori B. of paNASH

Related Posts:

How to Find Joy in Your Work

You may be one of those lucky people who has a job that brings tremendous joy in your life. Most likely you’re one of many struggling to find joy in your work. While you may be temporarily stuck in what feels like a dead-end situation, that doesn’t mean you can’t use your own uniqueness to add some joy to the daily grind. By finding ways to put your own thumbprint on your work with your unique quirks and skills, you can not only make your work joyful for yourself, but also for others.

How Others Find Joy

My favorite example of this is the story I recently heard of a school janitor in New Hampshire. One of his duties is to vacuum the carpet in the classrooms. Everyone is familiar with how a vacuum leaves lines and tracks in carpet. Well, this janitor uses his artistic abilities to create various designs in the carpet with his vacuum cleaner. It gives him joy in his job to have this kind of creative outlet. In turn, the school children experience joy when they come in to their classroom each morning to find a new carpet mural.

vacuum

Photo by Angie Wyand

Another example is my favorite salesman of The Contributor. Shawn sells at the corner of Music Row and the round-about. Every holiday he dresses up in costume while he sells newspapers to fund his housing and his own T-shirt company.

the-grinch

One way I do this in my own company is by occasionally taking my clients out for a stand up paddleboard lesson. It brings me joy both to be out on the water and to teach someone something new. It brings my clients joy because it gets them out of their normal routine, clears their mind, and exposes them to a potential new hobby. They always comment on how relaxing and fun it is.

emily

paNASH client Emily U.

The Possible Results

Using your uniqueness to bring joy to your work and to others can open doors to an even better opportunity for several reasons. It can:

  1. Increase your positivity.
  2. Get you noticed in a good way.
  3. Make a difference in the lives of the people you serve in your work.
  4. Indirectly impact the bottom line of the company in a positive way.

All of these things make you a valued asset for both your current company and any other company you may be interested in working for, therefore likely resulting in a promotion, a pay raise, or a new job. Or, it could just simply brighten someone’s day.

How Can You Find Joy?

What’s a way you can (or already do) add your own thumbprint to make your work joyful? I REALLY LOVE stories like this and want to hear more so please, please, please share in the comment box below your own example or others’ examples you’ve witnessed.

Related Posts:

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Does Willingness Trump Readiness?

This is the time of year when we reflect on the past 12 months. We think about the things we had planned but didn’t accomplish. Or, we think about the things we’d like to accomplish in the coming new year. Oftentimes, for the things we didn’t get done, we make the excuse “I wasn’t ready.” That excuse also comes in handy when we feel scared or overwhelmed by our future goals.

We might say (and sometimes truly believe) we’re not ready to start a big goal. The thought goes like this:  “I’m not ready because X, Y, and Z aren’t in place yet.” So first, let me ask you, are you ready to tackle your goals? Now, let me answer that question for you.

Are You Ready?

No, you’re not. You never will be. Why? Because X, Y, and Z aren’t all going to perfectly line up at the same time. You’re waiting for the perfect time to get started, and there’s no such thing as the perfect time. In fact, there are a lot of things you won’t be able to perfect until AFTER you get started. The real question is not “Are you ready?” It’s “Are you willing?”

Does Willingness Trump Readiness?

Does willingness trump readiness? Yes, it does. For things to happen, you have to have the willingness to start with the first step toward your goals. There’s no telling if or when you’ll develop feelings of readiness. But the willingness will be the thing that helps you push beyond those feelings.

Please don’t misunderstand what I’m saying here. I’m not encouraging poor planning. You should always do your research and consider the cost and feasibility of your goals. That’s the first step you should always take. Willingness to take the first step will lead to wise decisions. And, it will keep you from remaining paralyzed and wasting time waiting for the perfect time.

No Regrets

This may sound a little familiar because I’ve blogged about this topic before. I do so because I know too many people who have regretted the things they didn’t do more than the things they did do. I want to encourage people to pursue their goals and their passions in a responsible way. It’s why I do what I do. It says so in my vision statement:

“I believe everyone should find the courage to discover and pursue their passions despite the obstacles they may face. I want to see people actively pursue their passions with flair (‘paNASH’) and confidence, along with responsibility to their purpose in life.”

I can look back on my own life and see what I would have missed out on had I waited for the perfect time to pursue my goals. If I had waited until I was married to go to Australia on a honeymoon like I wanted to instead of just going by myself on a month-long vacation for my 30th birthday, I’d still be waiting because (as of right now) I’m still single at age 42.

If I had waited until I had enough contacts, enough money saved, and a stable economy to leave my full-time job to start my own business like I did 8 years ago, I’d still be waiting. It wasn’t timing that got me off my butt to do those things, it was willingness.

Are you willing?

So I’ll ask you the question again:  Are you willing? If so, the paNASH Goal-Achievement Plan can help you stop procrastinating and start taking steps to not only setting your goals, but ACHIEVING them! Click here to subscribe to the paNASH newsletter and receive a complimentary copy of the Goal-Achievement Plan so that this time next year, you can look back and see what all you can accomplish with just a little willingness!

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