self improvement

Tag: self improvement

don't list
Goal-setting
Lori Bumgarner Béen

Do You Need to Make a To-Don’t List?

Last week I wrote about how to say no and have more time for your passions. One of the things I mentioned that could help you manage your time better was creating what I call a TO-DON’T list. Perhaps you’re one of those people who always make to-do lists and

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smart investments
Career Advice
Lori Bumgarner Béen

How to Make Smart Investments in Your Life and Career

With the end of another year AND another decade nearing, it’s time to get serious about your life and your career. You don’t have to have a lot of money or even a lot of time to invest in your future. But, you do need to start somewhere. There are

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good life
Goal-setting
Lori Bumgarner Béen

How to Have a Good Life: Do These 7 Small Things

What does it take to have a good life? As a career coach to those currently going through career and life transitions, I often have clients coming to me because they’ve realized their jobs are eating away at their personal lives. They feel like they’re life is no longer good

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career hacks
Career Advice
Lori Bumgarner Béen

How to Hack Your Way to a More Passionate Life and Career

Life can often be mundane, causing you to feel stuck. Especially when you aren’t living and working in your purpose. I remember what that felt like for me. So how can you become more passionate about your life and your work? How can you better enjoy both? By following these

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Limits
Goal-setting
Lori Bumgarner Béen

When Was the Last Time You Challenged Your Limits?

I’ve viewed this YouTube video numerous times! I find it both fascinating and funny. It’s fascinating because of just how much the human body can be pushed beyond what we originally thought was its limits. And it’s funny to see how much what was once considered excellent has now become

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career hacks
Career Advice
Lori Bumgarner Béen

8 Simple Hacks to a More Passionate Life and Career

Life can often be mundane, causing you to feel stuck. Especially when you aren’t living and working in your purpose. So how can you become more passionate about your life and your work? How can you better enjoy both? By following these 8 simple life and career hacks: 1. Try

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to-don't list
Career Advice
Lori Bumgarner Béen

5 Things to Put on Your To-Don’t List

This is the time of year when people start making to-do lists. Perhaps you’re one of those people who always makes to-do lists and relishes the feeling that comes with checking off each item. But to be successful and less stressed in our day-to-day lives, we also need a TO-DON’T

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new year
Career Advice
Lori Bumgarner Béen

It’s a New Year! How to Have the Best One Yet!

Happy New Year from paNASH! The photo above looks like it could’ve been taken on my own back deck. It has the blue-gray stained wood with a nail sticking out that I need to hammer back in. I’ll add that to my to-do list. But the first thing on my

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does willingness trump readiness
Career Advice
Lori Bumgarner Béen

Does Willingness Trump Readiness?

This is the time of year when we reflect on the past 12 months. We think about the things we had planned but didn’t accomplish. Or, we think about the things we’d like to accomplish in the coming new year. Oftentimes, for the things we didn’t get done, we make

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benefits
Career Advice
Lori Bumgarner Béen

11 Benefits Of Pursuing Your Passions

Last week, I talked about what it means to be “passion poor” (feelings of hunger and emptiness when we are living without passion). This week, I want to talk about what “passion rich” looks like. It includes all the benefits of pursuing your passions. Benefits that come from living a

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