Tag: pursue your passions


How to Keep Yourself Focused on Your Goals


“Focus precedes success.” Bobb Biehl


I recently got the question, “How do you keep yourself focused on your goals?”

One of the things I do to stay focused on my own goals is to follow what I teach my clients. I help them not just set goals but achieve them so they can pursue their passions in life.

I have an 8-step method to achieving goals that’s always worked for me and also works for many of my clients. 

The method has helped me achieve several short-term objectives over the past few years that have added up to the achievement of some long-term and ongoing goals.


The goals I continually focus on include:

  • Improving my career coaching business.
  • Paying off any and all debts.
  • Saving more money.
  • Learning new things.
  • Having fun and adventurous experiences.
  • Growing spiritually.

For example, just last year I…

  • released my 2nd book,
  • raised $2,500 for my first mission trip,
  • traveled on that mission trip to the jungles of the Amazon in South America (the 4th continent I’ve had the opportunity to visit in my lifetime),
  • took a business marketing class and a financial success class,
  • increased my business’s revenue by 50%,
  • spent more time traveling to see family,
  • took a vacation to Florida,
  • went on a silent retreat,
  • and paid off my credit card debt,

…all while running a business and having to undergo two unexpected surgeries with 6 weeks of out-of-work recovery in that same year.


4 Things That Keep Me Focused on My Goals

When I look at the above list considering all I went through with the surgeries, I wonder how in the world I accomplished so much in such a short time.

But I know there were four things that helped stay focused and achieve all of the above:

#1.

Writing down my goals. 

This one simple act made it more likely for me to achieve my goals. 

I noticed most of the things I wrote down got accomplished while most of the things I didn’t write down, didn’t get accomplished.


#2.

Following the 8-Step Goal-Achievement Plan I’ve developed for my clients.

You don’t have to be a client to utilize this plan. It’s available for free when you subscribe to my newsletter.


#3.

Keeping track of my goals and the steps to achieving them in my Passion Planner. 

A Passion Planner is a wonderful calendar resource that lets you map out your goals for the year and then shows you how to prioritize the the steps to achieving those goals.

“The key to balance is scheduling your priorities a year in advance.” Bobb Biehl (executive coach and author)

The other great thing about the Passion Planner is that it has wonderful reflection questions at the end of each month, such as:

  • What were the three biggest lessons you learned this past month?
  • How are you different between this past month and the month before it?
  • What three things can you improve on this upcoming month?

#4.

Staying disciplined. 

This is the most important key to keeping myself focused on my goals!

Without those four things, I never, ever would’ve been able to achieve all that I did last year.


While other methods work better for some people, this is what works best for me in staying focused on my goals. 

I’ve also seen it work well for many of my clients. 

Perhaps it could work for you too!

goals

Related Post: How to Make Money, Stay Fit, and Be Creative: Combine Your Passions

goals

You Don’t Have To Be a Slave To a Paycheck

You may remember reading about my client Robert in my post entitled “How to Know If You’re In the Wrong Job”. Robert is the one who has talents and passions in both illustration and foreign languages.

But instead he had a job he dreaded going to every day.

When you first heard about Robert, he was just starting to turn his passion for illustration into a side hustle with the hopes of eventually leaving his job pursuing it full-time.

Over the weekend I received this update from Robert. It truly is inspiring, and can show how applying paNASH’s coaching techniques can be life-changing!


A Drastic Career Change

Hi Lori,

I hope things have been going well for you. I’ve finally had some drastic changes in my career take place recently I wanted to update you on.

A couple of years ago I found out there was an instructor at Lipscomb University who used to be one of the top tier animators for Disney feature films for 15 years. He animated moves like The Lion King, Beauty and the Beast, and Aladdin.

Once he left Disney, he moved here to the Nashville area. Then, Lipscomb University recruited him to teach and develop an animation program.

I had heard about him and for a long time I’d always wanted to get in touch with him. He’s a real celebrity in the animation world and has numerous connections in the industry.

I thought it would be so cool to connect with a guy like him and to learn from him. It had been bugging me for two years that a resource like him lived just 20 miles away and I’d done nothing to try to make that connection.

So, in March, I finally got up the nerve to reach out to him.

I sent him an email explaining my passion for character design and told him how I’m trying to transition into the industry. I asked him if he was open for a discussion and he agreed to meet with me.

It turns out he’s a very kind, generous person willing to help aspiring artists as best he can.

I asked him if it would be possible to audit just one of his classes at Lipscomb. He said yes and after coordinating it with Lipscomb’s admission’s office, I registered for his character design class that would begin in August.

The Inevitable Obstacle

I was so excited!

However, there was one huge problem.

The class was held mid-day on Mondays, Wednesdays, and Fridays. This of course conflicted with my work hours at my job in Hendersonville.

I would have to be away from the office a few hours three days a week, just to take a class that has nothing to do with my job. I knew my company would never approve such a request for that much time away from the office.

So, my wife and I started praying about what to do.

Having a mentor is absolutely essential for an artist to fully reach his potential. I’d already been praying for two years for such a mentor who could help me grow as an artist.

It looked like God was providing an answer and an opportunity for me to learn from the best of the best, but there was the obstacle of my job. Lots of prayer and discernment ensued.

A Fork in the Road

By July God was still putting it on my heart to not let this opportunity slip by.

At this point I decided to sit down with my boss and explain my situation to see if there was anything that could be worked out with my company.

My boss is a very understanding guy and he knows art is my passion, so I knew he would get how big of an opportunity this was for me.

I asked him about the possibility of working remotely on the days I had class. I’d read the book The 4-Hour Workweek you suggested to me when I was asking you about how to pitch working remotely to my company, so I was using what I learned because it was my only chance of keeping my job and taking the class.

When I pitched my idea to my boss, he was supportive, but HR was not.

This didn’t surprise me.

It seemed clear at this point I wouldn’t be able to keep my job and take the class. I was at a fork in the road. I was going to have to choose between my job and my dream.

And I was going to have to make a decision soon because the class was starting in a few weeks.

A Paycheck Isn’t Worth the Unhappiness

My wife and I continued to pray and we talked about it until we were blue in the face.

Through all this prayer and discernment, I realized the only thing keeping me at my job was money. Everything else about my job was not worth staying on for.

I realized it was a dead-end job because if I stayed, I’d be stuck doing the exact same thing ten years from now.

Literally I was showing up every day just for a paycheck.

The most interesting thing I realized though was the paycheck wasn’t as important as I originally thought.

Yes, everyone needs money. But being constantly unhappy was not worth the money.

My wife and I discussed our finances and figured out with her income and our combined savings, we’d be fine for at least a year. She gave me her blessing and support.

She’s the most loving and supportive woman I could’ve possibly found in this world. She told me if God was calling me to pursue my talent in art and we had enough money to make due, to go ahead and leave my job for my passion.

So I gave my boss two weeks notice.

My last day of work was August 17th and my first day of class was August 20th.

It’s a Faith Journey

Now, I’m free of my soul-sucking job and I’m finally getting to do what I’ve been dreaming of for years! (In fact, I’m writing this email from a computer on Lipscomb’s campus!)

My plan is to spend the semester taking the class and practice my skills to get them to a professional level while also building my relationship with the instructor.

Then, when the semester ends in December, I’ll assess my next steps.

The instructor is known for helping connect his students with other people in the industry. I’m hoping he’ll do the same for me even though I’m only auditing his class.

Since starting the class a few weeks ago, I’ve been making the experience my new full-time job.

I arrive on campus every morning at 7:00am, whether I have class that day or not, and I stay until 4:00pm. I spend my time honing my craft, taking the class, networking with other artists, and building a professional relationship with my instructor.

It’s been great but it’s also been a challenge spiritually and emotionally.

The devil is trying to break me down every day by telling me I’m wasting my time, I’m a selfish, irresponsible husband and it’s ridiculous for me to chase my passion while my wife works.

I expected this to happen because I knew the devil would do this.

And most days it’s hard not to let it get to me. But that’s what comes with the territory of a faith journey.

And this is definitely a faith journey.

No Longer a Slave to a Paycheck

Now that I’ve settled into my new schedule, I’m going to start advertising around campus my Spanish tutoring skills. I think it would be a confidence boost to earn at least a little money while also helping others.

I find I work best when I move between two different things rather than focusing on just one thing.

This will allow me to make my own schedule and charge what I’m worth instead of working part-time waiting tables.

I’m also going to start using the Passion Planner you gave me at paNASH’s client mixer to better structure my day and maximize my time.

For so long my job was holding me back and I was just a slave to a paycheck.

Now I’m finally doing what I’m supposed to do. I’m not doing it full-time YET, but I am still receiving commissions for my artwork as a side hustle which is helping fund my dream while I learn from the best.

Thank You!

I write all this to say your help is partly what enabled me to arrive at this major career decision to pursue my passion.

The skills you’ve taught me, the encouragement you’ve given me, and the resources you’ve connected me with have all played a huge role in getting me to this point.

And you don’t know this, but your blog posts have really been an inspiration to me as well.

Specifically, the one entitled “When Is the Right Time to Leave Your Job?” was published the exact same day I had to make my final decision about quitting my job, and it helped me know for sure I was doing the right thing.

And the one you wrote the following week about the ropes course also reassured me I’d done the right thing.

Those two posts were divinely orchestrated at just the right time for me.

I really wanted to thank you for the help you’ve given me and especially for being available on occasion even after our coaching sessions were over.

I wanted to share all this with you so you could see the fruit of your diligent work with me.

Thank you!

Robert

Robert’s Art

Reading Robert’s email made my whole week!

He’s such a talented and gifted artist, and I believe in him so much last fall I commissioned him to do a drawing of me as my childhood hero, Wonder Woman. (I’d always wanted to be Wonder Woman when I grew up!).

paycheck

Illustration by Robert Hughes

And he’s also taking commissions from anyone else who’d like something similar.

In fact, he’s currently taking pre-orders for personalized holiday cards in which he’ll do cartoon characterizations of your family members! (See samples below.)

To submit your own pre-order, email Robert at rchughes2@gmail.com.

paycheck

Illustrations by Robert Hughes

Related Posts:

paycheck

Sunday Inspiration: Why You Shouldn’t Take On Something You’re Not

Welcome to “Sunday Inspiration,” a bi-weekly devotional for those seeking spiritual encouragement in the pursuit of their passions. I hope these posts will inspire and motivate you in your life and career in addition to our weekly blog posts. Enjoy!

Jesus said: “Come to me, all you who labor and are burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am meek and humble of heart; and you will find rest for yourselves. For my yoke is easy, and my burden light.” Matthew 11:28-30

In Matthew’s Gospel, Jesus calls us to take up His “yoke.” A yoke is a harness made of solid wood that fits on an ox’s neck. The yoke is attached to the plow the ox pulls. Yokes were considered good if they were made to fit the ox comfortably without hurting it.

There are some people who believe it’s irresponsible or selfish to pursue work you’re passionate about. They don’t think it’s smart or practical to find a job you love, especially if it pays less than most other “practical” jobs. They think work shouldn’t be joyful or fun, because, well, it’s work.

But I think there is truth in what Jay Cormier, author and deacon in the Diocese of Manchester, New Hampshire says.

“God has ‘fitted’ us with our own ‘yokes.’ God has given each of us some talent or skill, not just for our own use but for the benefit of all. The ‘ease’ of it’s ‘burden’ is that God asks us to give what we have and not take on something we are not; it is ‘light’ in the joy and satisfaction we experience in contributing the work we love and excel at – all for the good of our families, our church, our community.”

So, don’t worry about what others think of your career choice. Boot up your laptop, pick up your hammer, tune up your guitar, or wipe off your paint brush. With joy take on the work Jesus has inspired and equipped you to do for the betterment of your life, those around you, and God’s Kingdom.

I can’t think of a more HONEST day’s work!

How to Make Money, Stay Fit, and Be Creative: Combine Your Passions

Combine Your Passions to Create Opportunity

When helping my clients, one thing I like to encourage them to do is get creative and brainstorm ways they can combine their passions.

An example of this is someone with a love for sports and for photography. They could parlay those passions into a part-time or full-time job as a sports photographer.

Or, someone who’s studying music but also loves children and helping people. They may want to consider focusing their career plans toward music therapy at a children’s hospital.


Taking Your Hobbies and Passions a Step Further

I recently saw this quote and totally agree…

“Find three hobbies you love: one to make you money, one to keep you in shape, and one to be creative.” Extramadness.com

…but I also like to ask the question,

“How can you take this a step further and find some overlap between the three?”

What if you found one passion or hobby that made you money AND kept you physically fit?

Or one that let you earn money while exploring your creative hobby?


My Own Example

I’ve worked hard to try to do the same for myself.

It’s taken a while to make each of my passions (spirituality, coaching, writing, and stand up paddle boarding) fit in a way that makes sense. But it finally came together for me.

Several years ago I discovered a passion for stand up paddle boarding. This is a fun way for me to keep in shape in one of my favorite places: on the water!

While doing this, I started seeing a parallel between the lessons I gained from stand up paddling and the lessons in Scripture. I decided to use my creative juices for writing to start recording those parallels in a blog, and later in a published book.

But I still had a desire to figure out a way to incorporate stand up paddling in my work as a career coach.

This took the longest to come together. But eventually it became very clear how I could accomplish this.

I could actually conduct occasional coaching sessions with clients on the water (using my spare SUP board), while translating the SUP beginner lessons into the things they’re dealing with in life and work.

For instance, how to achieve not just physical balance (obviously necessary for SUP), but also work-life balance.


The Results

I sometimes take clients out on my board and I’ve received great feedback from them.

One said that because she did crew in college, going out to the water felt familiar to her which eased her nervousness about trying SUP.

She said in turn, the career coaching helped ease her nervousness before job interviews.


Another client said,

“Just being on the water left me feeling rejuvenated both physically and mentally, and ready to take on life’s next challenge.”


For me, it’s awesome that I get to use my passion for stand up paddle boarding and my skill for teaching a new hobby to make money.

All while helping others, introducing them to something new, and getting a little exercise in at the same time!


How can you combine your passions?

Whatever your hobbies are, I encourage you to start getting creative about how you can combine your passions for maximum benefits.

Whether that means earning a profit, getting more exercise built into your routine, getting your creative juices flowing, or all three!

Use the examples above to spark your own ideas.

Talk to people who already work in one of your passions and find out what their other passions are. Ask them how they’ve found ways to overlap and combine their passions.

Another way to start getting ideas is by completing the 8-Step Goal-Achievement Plan. It’s available for free when you subscribe to the paNASH newsletter.

Related Posts:

combine your passions

13 Life and Career Lessons Uncovered in an Unexpected Way


The weather is finally getting warmer! For me, this means it’s the beginning of stand up paddle boarding season.

career lessons

paNASH owner Lori Bumgarner with QuickBlade owner Jim Terrell

Just last week I had the opportunity to train with former canoeing Olympian and pro paddle boarder, Jim Terrell, also owner of Quickblade Paddles.

He taught me advanced level paddle techniques so I can increase my speed and perfect my paddle stroke.

If it’s not already obvious, stand up paddling (SUP) is one of my passions.

In fact, I love it so much, I’ve found a way to incorporate it into my passion and career coaching business.


How, you might ask?

Well, every paddle season, I take my clients out for a beginner SUP lesson. This is easy to do since I have two paddle boards and have previous experience teaching beginners.

The purpose of taking clients out paddle boarding is to get them out of their regular environment which gives them a different perspective on their current situation.

It also melts away their current stresses and rejuvenates their thought process.


The session starts with about 20 minutes of basic SUP instruction for them to start feeling comfortable on a board.

At first they’re worried about falling off the board into the water. It’s all they can think about as they attempt to stand up on the board for the first time.

paNASH client

Once they start to get the hang of it, we begin our typical career coaching discussion to go over the client’s current needs as we paddle down the river.


When we head back toward the harbor, I usually ask the client,

“When was the last time you thought about falling in the water?”

They suddenly realize they haven’t thought about it all. It’s kind of like a light bulb moment where they realize they accomplished something they weren’t sure they’d be able to do.

At that moment I can see a huge boost in their confidence.

They begin noticing all the nature surrounding them and realize how much the water has calmed them from their worries and stresses about their career troubles.

That’s when they usually say to me,

“This was wonderful. It was just what I needed. And it was fun!”


I love to hear that from my clients.

What they don’t expect though are all the parallels between the beginner SUP lesson and the life and career lessons from our coaching sessions.

At the end of the paddle session, I give my clients a copy of those lessons for them to keep and to remember.

career lessons

© paNASH | not available for republication


13 Life and Career Lessons from SUP

SUP: Always be safe – use proper equipment, stay out of boat traffic, know when to return to lower your center of gravity.

Life and Career: Prepare and plan for potential life and career bumps and crises.


SUP: Select correct fit for board size and paddle length.

Life and Career: Understand the importance of fit for career choice.


SUP: Hold the paddle correctly.

Life and Career: Use the tools you’ve been given to succeed correctly.


SUP: Place your hands on the paddle at 90 degree angles, keeping elbows/arms straight, allowing you to dig the paddle deeper into the water. (Biggest mistake for beginners: Not putting their paddle in the water deep enough.)

Life and Career: Reach further and dig deeper. You will learn more about yourself.


SUP: Keep your paddle close to the board’s rails so you can paddle straight.

Life and Career: Keep close to your core values to stay on the straight and narrow path.


SUP: A wider stance on the board makes the board more stable.

Life and Career: A wider network and a wider set of skills equals a more stable career.


SUP: Keep your head up and yours eyes straight ahead when standing up. (Don’t look down, look straight ahead.)

Life and Career: Keep your eye on the horizon. Don’t look down and don’t look back.


SUP: Once up, you will stabilize as soon as you put your paddle into the water.

Life and Career: You have to stand up and risk feeling insecure before you can feel secure again. A little fear, discomfort and unstableness can be a good thing.


SUP: If you fall, you should fall away from the board. Get back on the board in the middle from the side, never from the back of the board.

Life and Career: If you fall, get back up. There’s no need to start all over. Just pick up in the middle where you left off.


SUP: Stay on the sides of the river (10–20 yards from river bank), do not cross in front of boats or barges, and do not paddle in the middle of the river when there’s boat traffic.

Life and Career: Stay out of the middle of unnecessary drama.


SUP: Pay attention to the river’s current – when it’s stronger, go upstream first so you won’t be too fatigued coming back.

Life and Career: When feeling overwhelmed, it’s best to deal with the bigger/tougher issues first so you won’t have to exert too much energy when you’re already tired at the end of a task.


SUP: Handle wake by paddling straight into the waves or return to your knees to lower your center of gravity.

Life and Career: Face challenges head on, and know how to pick your battles.


SUP: Pay attention to headwinds and tailwinds. Tailwinds are easier; headwinds are good training to make you a stronger paddler when done safely.

Life and Career: Struggle doesn’t always equal failure, and ease doesn’t always equal success.


One of the reasons why I love sports and recreational activities like SUP so much is because of all the life lessons they provide us.

What are your passions? What life lessons have you gained from them? Please respond and share!

Related Posts

career lessons