anxiety

Tag: anxiety

feeling trapped
Career Advice
Lori Bumgarner Béen

Feeling trapped? 7 Possible Ways to Cope

A few weeks ago I took a mini-vacation down to my favorite area of Florida, Seagrove Beach on beautiful 30A. I was anxious to get my paddle board out on the beautiful emerald waters of the Gulf of Mexico. But the beach’s warning flags told me I should re-think my

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learning zone
Career Advice
Lori Bumgarner Béen

From the Comfort Zone to the Learning Zone

Last week I shared with you a diagram of circles that pinpoint the ideal “Sweet Spot” for your purpose in life and work. However, to arrive at that “sweet spot,” there are some zones you have to go through. The Comfort Zone You’ve often heard the phrase “get out of

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