Tag: self improvement


8 Simple Hacks to a More Passionate Life and Career

Life can often be mundane, causing you to feel stuck. Especially when you aren’t living and working in your purpose. So how can you become more passionate about your life and your work? How can you better enjoy both? By following these 8 simple life and career hacks:

1. Try again at a previously failed attempt.

Most people will suggest you try something new and I’m all for that. I’m a big believer in trying new things, whether it’s new food, a new hobby, or even something as simple as a new route to work.

But I also know it’s important to try something old. Especially something you once attempted and failed at before.

You may remember from my article 5 Ways to Discover New Passions, I shared how I failed at my first attempt at rock climbing and how something clicked after giving it a second chance. This gave me more confidence and a greater interest in the activity, resulting in physical improvement in my body.

What’s something you can try again? What would be the possible benefits of trying it again?

Source: paNASH’s on-demand program, 5 Ways to Pursue Your Passions in Life and Work: How to Overcome Obstacles + Achieve Job Search Success

2. Do one thing you can complete within 24-48 hours that will put you one step closer to achieving a long-term goal.

You can accomplish a large goal by taking a step-by-step approach. Incremental steps add up to big achievements. Simply doing one small thing each day will help you develop habits necessary to reaching your goal.

What’s one thing you can do today to get you closer to achieving your bigger goal? What’s one thing you can do tomorrow? Ask yourself these questions every day. Before you know it, you’ll have accomplished more than you thought you were capable of!

Source: paNASH’s on-demand program, Don’t Just Set Goals, ACHIEVE Them! 8-Step Goal-Achievement Plan

3. Understand how your strengths and skills benefit others.

Knowledge of what you’re good at is power, especially when trying to win a job interview or get promoted. But knowing how your skills solve other people’s problems helps you better understand your purpose, not just in work but also in life.

Think about your strengths and skills you possess both within and outside of your job. How do they benefit others?

For example, my top spiritual gift is encouragement. I use this strength in so many aspects of my life, including my work, my interactions with friends, and when learning alongside others. I’ve been fortunate to see how this gift helps people gain the courage to pursue their passions.

Source: paNASH’s on-demand program, Personal Branding: How to Know What Makes You YOUnique and AWEthentic!

4. Update your resume every 6 months, even when you’re not looking for a job.

Because of my background as a career coach, I’ve helped thousands of people with their resumes. I always tell them the same thing: keep your resume updated every six months.

Why? 1) Because you never know when someone will ask for a copy of it. 2) You never know when another career opportunity or promotion will come your way. 3) It’s easier to remember what you’ve accomplished in the past six months than in the past six years if you find yourself in another job search down the road.

Source: paNASH’s on-demand program, Resumes That Get You the Interview: Surprising Secrets to Getting Your Resume Noticed

5. Ask 3 people who have your dream job how they got to where they are.

These conversations can open your mind up to ideas and opportunities you never before considered! Listen carefully to their stories while asking a lot of good questions. Learn not just from their successes but also from their failures.

You may find there wasn’t a straight line to their career path. There rarely is for most people. This can give you confidence to pursue a new career path despite lack of formal education or direct experience.

Take their encouragement and advice. Put it into action to see how far you can go in the direction of your personal and professional pursuits.

Source: paNASH’s on-demand program, The Secret to Successful Networking: How to Do It Naturally and Effectively

6. Make a list of questions you’d ask if you were interviewing the interviewer.

People often forget the job interview is a two-way street. You should always ask questions to help you make the right decision when faced with multiple offers.

Besides money, think about the things you’d need or want in your next job. They could include similar core values, a flexible schedule, a culture that promotes “family first,” healthy living, etc.

Formulate a few questions you’d need to ask to determine if your next opportunity will provide those things. Make sure to ask these questions in your next job interview, along with the other type of questions I outline in my blog post “A Proven Interview Hack.”

Here’s what one of my clients experienced when she did this:

“One of the companies I interviewed with I decided not to accept any offers from them based on their answers to my questions so as not to get myself into the same work situation I was in previously. It is SO empowering to know what is good for me and to be able to say no! I have the tools now to spot the red flags and this has been helpful on several interviews. I am so glad to have this confidence.”

Source: paNASH’s on-demand program, Steps to Acing the Interview and Reducing Your Interview Anxiety

7. Start a collection of your best work.

Curate a collection of your best work both from your job and your outside projects. This can include personal things you’ve made (i.e. a book, a painting, etc.), and the projects your most proud of from your job.

Your body of work will help you see how your skills overlap. But most of all, it will reveal your own career path thus far and where it might be pointing to next.

Source: paNASH’s on-demand program, The 3 Super Powers of Successful Job Seekers: How to Stand Out Above Your Competition

8. List the ways you’ve impacted the bottom line in your job.

When you’re working on hack #4, always include your on-the-job accomplishments and results of your efforts. By focusing on results and not just your job duties, you’re able to easily see where you’ve had an impact, giving you a greater sense of purpose.

Also, it helps you confidently discuss your worth when it comes time to negotiate a new job offer, a promotion, or a pay raise.

Source: paNASH’s on-demand program, Make More Money, Without Taking a Second Job

When you follow these life and career hacks, you’ll start to see ways to become unstuck. Soon you’ll be living a more passionate, vibrant, and productive life!

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5 Things to Put on Your To-Don’t List

This is the time of year when people start making to-do lists. Perhaps you’re one of those people who always makes to-do lists and relishes the feeling that comes with checking off each item. But to be successful and less stressed in our day-to-day lives, we also need a TO-DON’T list.

What Is a TO-DON’T List?

A TO-DON’T list has on it those things we shouldn’t waste our time and energy doing. It’s probably the harder of the two types of lists to follow since most items are ones we have to remember time and time again not to do. We can’t just not do it once and check it off. We have to refer back to it, remember it, and develop it as a habit. That can also take a lot of energy. But, if you spend your energy working on your TO-DON’T list, you’ll save more energy in the long-run.

Below is an example of a TO-DON’T list. It’s my own personal TO-DON’T list for 2017. Feel free to copy it, add to it, or tweak it any way you need to so you can de-stress and focus your energies on what’s more important in life.

My TO-DON’T List:

  1. Apologize when I’ve done nothing wrong.
  2. Say “that’s okay” when someone apologizes to me. Instead say, “I accept your apology.” Think about the difference between the two. Saying, “That’s okay,” is giving people permission to repeat the offense. Saying, “I accept your apology,” shows forgiveness and at the same time sets a healthy boundary.
  3. Just say “I’m sorry” when I apologize to someone. Instead add to that, “How can I make it right?” and try to do so. Otherwise, my apology is insincere and has no action behind it.
  4. Censor myself too much on my blog. I want to be more transparent so others can learn from my experiences instead of worrying they will think I’m talking too much about myself.
  5. Do anything that doesn’t support or line up with my personal mission statement. Do you have a personal mission statement? If not, add that to your to-do list! It can serve as the basis for helping make difficult choices easier to decide. I’ll teach you how in to come up with your own mission statement in my coaching services and soon-to-be-released on-demand programs.

Your TO-DON’T List

What should you add to your own TO-DON’T list? Perhaps you don’t need to continue feeling stuck in your current job. Maybe you don’t need to keep putting off pursuing your passions or letting lack of confidence stand in your way. Or, you don’t need to put off any longer getting help in these areas. If this is the case for you, add to your to-do list, “Fill out the paNASH intake form.” It’s a simple item you can check off your list to get you started on a brighter future!

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A Simple Way to Make Big Decisions

It’s a New Year! How to Have the Best One Yet!

Happy New Year from paNASH!

The photo above looks like it could’ve been taken on my own back deck. It has the blue-gray stained wood with a nail sticking out that I need to hammer back in. I’ll add that to my to-do list. But the first thing on my to-do list is to wish you a happy new year! And the second thing is to share with you all the new things going on with paNASH. These new things are designed to help you have your best year yet!

New Free Resources

If you haven’t already noticed, I’ve started a bi-weekly “Sunday Inspiration” blog series. It’s for those seeking spiritual encouragement in the pursuit of their passions. I hope these posts will inspire and motivate you!

Also, new blog posts are coming, including one on what should be on your “to-DON’T” list. Yes, just like I have a to-do list, I also have a to-don’t list. I’ll share it with you and help you come up with your own to-don’t list to reduce unnecessary stress this year.

Other posts include a “new year, new career” discussion on whether it’s time for a change in your own career (i.e. promotion, new job, starting your own business, etc.). One will ask the question of “Where do you want to be at the end of 2017?” and show you how to answer it. To receive notifications on new posts, enter your name and email address and click “Subscribe” at the top right of your screen.

In addition to my own original posts, I’m always coming across a ton of great articles by other bloggers. The best place for me to share them is through my Medium account. Click here and then click on the “Recommends” tab to see all the articles I’ve personally found helpful. Feel free to also 💚 some of my own articles!

New Services

In an effort to help more people discover and pursue their passions and find work they enjoy, paNASH will soon offer affordable on-demand programs delivered online. I’ll announce the release of these programs via my newsletter, so if you’re not already a subscriber, click here to become one!

New Look

Finally, check out the new look of the paNASH web site. I’ve included more client testimonials and ways to help you determine if paNASH’s services are right for you.

Still the Same

With all the new things paNASH has to offer in the new year, it’s important to remember that my mission, vision, and core values are still the same.

paNASH’s vision:  I believe you can find the courage to discover and pursue your passions despite the obstacles you may face. I want to see you actively pursue your passions with flair (“paNASH”) and confidence, along with responsibility to your purpose in life.

paNASH’s mission:  To serve, educate, and encourage you by assisting you with the discovery and pursuit of your passions in a way that honors your purpose and your own vision for success, while amplifying who you are personally and advancing you professionally.

paNASH’s core values:  Passion, Authenticity, Nobility, Action, Success, Happiness

So let paNASH help you put your passion into action in 2017!

Lori Bumgarner, owner of paNASH

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Does Willingness Trump Readiness?

This is the time of year when we reflect on the past 12 months. We think about the things we had planned but didn’t accomplish. Or, we think about the things we’d like to accomplish in the coming new year. Oftentimes, for the things we didn’t get done, we make the excuse “I wasn’t ready.” That excuse also comes in handy when we feel scared or overwhelmed by our future goals.

We might say (and sometimes truly believe) we’re not ready to start a big goal. The thought goes like this:  “I’m not ready because X, Y, and Z aren’t in place yet.” So first, let me ask you, are you ready to tackle your goals? Now, let me answer that question for you.

Are You Ready?

No, you’re not. You never will be. Why? Because X, Y, and Z aren’t all going to perfectly line up at the same time. You’re waiting for the perfect time to get started, and there’s no such thing as the perfect time. In fact, there are a lot of things you won’t be able to perfect until AFTER you get started. The real question is not “Are you ready?” It’s “Are you willing?”

Does Willingness Trump Readiness?

Does willingness trump readiness? Yes, it does. For things to happen, you have to have the willingness to start with the first step toward your goals. There’s no telling if or when you’ll develop feelings of readiness. But the willingness will be the thing that helps you push beyond those feelings.

Please don’t misunderstand what I’m saying here. I’m not encouraging poor planning. You should always do your research and consider the cost and feasibility of your goals. That’s the first step you should always take. Willingness to take the first step will lead to wise decisions. And, it will keep you from remaining paralyzed and wasting time waiting for the perfect time.

No Regrets

This may sound a little familiar because I’ve blogged about this topic before. I do so because I know too many people who have regretted the things they didn’t do more than the things they did do. I want to encourage people to pursue their goals and their passions in a responsible way. It’s why I do what I do. It says so in my vision statement:

“I believe everyone should find the courage to discover and pursue their passions despite the obstacles they may face. I want to see people actively pursue their passions with flair (‘paNASH’) and confidence, along with responsibility to their purpose in life.”

I can look back on my own life and see what I would have missed out on had I waited for the perfect time to pursue my goals. If I had waited until I was married to go to Australia on a honeymoon like I wanted to instead of just going by myself on a month-long vacation for my 30th birthday, I’d still be waiting because (as of right now) I’m still single at age 42.

If I had waited until I had enough contacts, enough money saved, and a stable economy to leave my full-time job to start my own business like I did 8 years ago, I’d still be waiting. It wasn’t timing that got me off my butt to do those things, it was willingness.

Are you willing?

So I’ll ask you the question again:  Are you willing? If so, the paNASH Goal-Achievement Plan can help you stop procrastinating and start taking steps to not only setting your goals, but ACHIEVING them! Click here to subscribe to the paNASH newsletter and receive a complimentary copy of the Goal-Achievement Plan so that this time next year, you can look back and see what all you can accomplish with just a little willingness!

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11 Benefits Of Pursuing Your Passions

Last week, I talked about what it means to be “passion poor” (feelings of hunger and emptiness when we are living without passion).

This week, I want to talk about what “passion rich” looks like. It includes all the benefits of pursuing your passions. Benefits that come from living a life with passion and making our passions our plan, not just our dream.

Passion Rich Benefits

When it comes to life in general, there are many benefits to pursuing our passions, whether they’re a hobby or a form of service to our fellow man, or both.

These benefits include:

1. A simplified life and personal freedom.

With all the chaos and information overload in today’s world, there’s something very freeing about going back to the basics of our interests and joys.

Over time we tend to complicate what was once something simple. This introduces confusion, and eventually our passions and reasons for doing something get misplaced.

Rediscovering our passions (or discovering new ones!) can bring some simplicity back into our lives. This can lead to new freedom in our day-to-day routines.

2. Greater self-awareness and self-confidence.

Many times we feel pressure from family or society to be something we’re not. This can cause our confidence to plummet because we aren’t operating in our own strengths and interests.

Taking time alone to listen to what our soul is telling us and to recognize our strengths and interests leads to authenticity, which in turn leads to greater self-confidence.

3. Expansion of our comfort zones.

As our self-confidence increases, we begin to push the boundaries of our comfort zones.

It’s in this expanded territory where we can discover new passions we never knew we had!

4. Empowerment.

With increased self-confidence and new strengths and interests, we become empowered to combine our passions and take them to a new level that can benefit a greater whole.

Making A Living With Our Passions

Oftentimes, when we’re pursuing our passions authentically, our passions become our career or vocation. We’re actually able to get paid to do the things we love to do!

For some of us, we kind of just “fall” into such a situation.

For the rest of us, we have to make a conscious, intentional decision to make a career change, and then figure out how to do that. This frequently involves changing our vision, overcoming our fears, and maneuvering through a variety of obstacles.

The benefits of taking our passions to the next level and turning them into our vocations include:

5. Work we love.

There’s nothing more life-draining than being stuck in a job that doesn’t bring us some form of joy and doesn’t utilize our strengths and interests.

Now, I must say what I’ve always told my clients when coaching them on their careers. None of us are ever going to love 100% of our job 100% of the time. But if we can find something we love at least 60% of the time, then we can be enriched and fulfilled in our work.

And yes, there are ways to find such work!

6. Professional growth and career success.

When we’re doing what we love, we can’t help but excel and grow in our area of expertise. This can lead to rapid promotion and career success.

7. Professional freedom.

In pursuing our passions as a living, we can have the opportunity to be our own boss which gives us professional freedom such as choosing who we want to work with, making our own schedule, and even obliterating salary caps!

8. Fulfillment of our vocational purposes.

There’s nothing more rewarding and fulfilling than knowing we’re doing the work we were called to do. This happens when we’re using our skillset to do what we love and what benefits others which results in a return. It’s what I call “finding your sweet spot.”

Benefits of a Harmonious Life And Career

When we’re able to incorporate our passions into both our careers and our lives, we get to experience the ultimate benefits:

9. Cohesiveness and harmony in work and life.

When we experience this benefit, the lines between work and life are blurred because our work often doesn’t feel like work.

The joy we experience in our work spills over into our lives, and vice versa.

10. Increased satisfaction overall.

The cohesiveness mentioned above leads to an overall satisfaction with every area of our lives.

11. Being part of something bigger than ourselves.

As humans we are all born with a desire to fulfill a purpose that fits into the bigger picture and grand scheme of our world. We want to leave the legacy of having made an improvement and impact on our surroundings in our time here on earth.

We accomplish this through the unique passions and abilities with which we’ve been equipped.

Our passions are meant to be discovered, pursued and used. They were never meant to lie dormant or be hidden under a rock!

Do you need help unearthing some old (or new) passions? Or do you need help figuring out how to incorporate your passions into your life or career?

Check out the complimentary on-demand program 5 Ways to Pursue Your Passions in Life and Work.

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