Tag: passion


8 Simple Hacks to a More Passionate Life and Career

Life can often be mundane, causing you to feel stuck. Especially when you aren’t living and working in your purpose. So how can you become more passionate about your life and your work? How can you better enjoy both? By following these 8 simple life and career hacks:

1. Try again at a previously failed attempt.

Most people will suggest you try something new and I’m all for that. I’m a big believer in trying new things, whether it’s new food, a new hobby, or even something as simple as a new route to work.

But I also know it’s important to try something old. Especially something you once attempted and failed at before.

You may remember from my article 5 Ways to Discover New Passions, I shared how I failed at my first attempt at rock climbing and how something clicked after giving it a second chance. This gave me more confidence and a greater interest in the activity, resulting in physical improvement in my body.

What’s something you can try again? What would be the possible benefits of trying it again?

Source:  paNASH’s on-demand program, 5 Ways to Pursue Your Passions in Life and Work

2. Do one thing you can complete within 24-48 hours that will put you one step closer to achieving a long-term goal.

You can accomplish a large goal by taking a step-by-step approach. Incremental steps add up to big achievements. Simply doing one small thing each day will help you develop habits necessary to reaching your goal.

What’s one thing you can do today to get you closer to achieving your bigger goal? What’s one thing you can do tomorrow? Ask yourself these questions every day. Before you know it, you’ll have accomplished more than you thought you were capable of!

Source:  paNASH’s on-demand program, Don’t Just Set Goals, ACHIEVE Them!

3. Understand how your strengths and skills benefit others.

Knowledge of what you’re good at is power, especially when trying to win a job interview or get promoted. But knowing how your skills solve other people’s problems helps you better understand your purpose, not just in work but also in life.

Think about your strengths and skills you possess both within and outside of your job. How do they benefit others?

For example, my top spiritual gift is encouragement. I use this strength in so many aspects of my life, including my work, my interactions with friends, and when learning alongside others. I’ve been fortunate to see how this gift helps people gain the courage to pursue their passions.

Source:  paNASH’s on-demand program, Personal Branding: How to Know What Makes You YOUnique and AWEthentic!

4. Update your resume every 6 months, even when you’re not looking for a job.

Because of my background as a career coach, I’ve helped thousands of people with their resumes. I always tell them the same thing:  keep your resume updated every six months.

Why? 1) Because you never know when someone will ask for a copy of it. 2) You never know when another career opportunity or promotion will come your way. 3) It’s easier to remember what you’ve accomplished in the past six months than in the past six years if you find yourself in another job search down the road.

Source:  paNASH’s on-demand program, Resumes That Get You the Interview

5. Ask 3 people who have your dream job how they got to where they are.

These conversations can open your mind up to ideas and opportunities you never before considered! Listen carefully to their stories while asking a lot of good questions. Learn not just from their successes but also from their failures.

You may find there wasn’t a straight line to their career path. There rarely is for most people. This can give you confidence to pursue a new career path despite lack of formal education or direct experience.

Take their encouragement and advice. Put it into action to see how far you can go in the direction of your personal and professional pursuits.

Source:  paNASH’s on-demand program, The Secret to Successful Networking: How to Do It Naturally and Effectively

6. Make a list of questions you’d ask if you were interviewing the interviewer.

People often forget the job interview is a two-way street. You should always ask questions to help you make the right decision when faced with multiple offers.

Besides money, think about the things you’d need or want in your next job. They could include similar core values, a flexible schedule, a culture that promotes “family first,” healthy living, etc.

Formulate a few questions you’d need to ask to determine if your next opportunity will provide those things. Make sure to ask these questions in your next job interview, along with the other type of questions I outline in my Quora answer to “What are some interview hacks?”

Here’s what one of my clients experienced when she did this:

“One of the companies I interviewed with I decided not to accept any offers from them based on their answers to my questions so as not to get myself into the same work situation I was in previously. It is SO empowering to know what is good for me and to be able to say no! I have the tools now to spot the red flags and this has been helpful on several interviews. I am so glad to have this confidence.”

Source:  paNASH’s on-demand program, Steps to Acing the Interview

7. Start a collection of your best work.

Curate a collection of your best work both from your job and your outside projects. This can include personal things you’ve made (i.e. a book, a painting, etc.), and the projects your most proud of from your job.

Your body of work will help you see how your skills overlap. But most of all, it will reveal your own career path thus far and where it might be pointing to next.

Source:  paNASH’s on-demand program, The 3 Super Powers of Successful Job Seekers

8. List the ways you’ve impacted the bottom line in your job.

When you’re working on hack #4, always include your on-the-job accomplishments and results of your efforts. By focusing on results and not just your job duties, you’re able to easily see where you’ve had an impact, giving you a greater sense of purpose.

Also, it helps you confidently discuss your worth when it comes time to negotiate a new job offer, a promotion, or a pay raise.

When you follow these life and career hacks, you’ll start to see ways to become unstuck. Soon you’ll be living a more passionate, vibrant, and productive life!

Source:  paNASH’s on-demand program, Make More Money, Without Taking a Second Job

Lori Bumgarner is a passion and career specialist and owner of paNASH, a Nashville-based career coaching service. She helps people discover their passions, achieve their goals, and find purposeful work they love. She addresses each of the above hacks in depth in her new affordable on-demand coaching programs delivered online. To access these programs and view them at your own pace, go to:  www.yourpassionilife.com/ondemand.

Practice For Your Victory (Re-post)

This week marks the beginning of the NCAA tournament and March Madness. I thought it was appropriate to re-post this from 2016. It’s not just for basketball fans, but for anyone who loves an inspiring story of perseverance and dreams that come true!

It’s that time of the year again! College basketball tournament time, AKA “March Madness.”

Anyone who knows me well knows how passionate I am about college basketball and the madness of the NCAA tournament. Originally from North Carolina, college basketball and March Madness is in my blood.

My dad made it clear to me at a very young age that our household pulls for Carolina. When I was little, he bought me a UNC blue and white basketball and taught me how to play HORSE using our neighbor’s basketball goal. I’ve been a Tar Heel fan ever since.

When I was 8 years old, I remember rooting for the ’82 Carolina team in the NCAA championship game against Georgetown. That team included the great Michael Jordan. I was allowed to stay up late to watch Carolina beat Georgetown and be crowned the national champions.

A year later, I got to stay up late again to watch NC State (one of Carolina’s conference rivals) play in the ’83 championship game. That night, there was a bit of a shift in our household.

Doing the unthinkable, accomplishing the impossible

While we had always pulled for Carolina, my mother loved the coaching style of NC State’s Jim Valvano. She loved his enthusiasm and excitement. She loved how he wasn’t afraid to show emotion, unlike the even-keeled (which she called “boring”) coaches Dean Smith and Mike Krzyzewski.

Jimmy V’s enthusiasm and determination led an unlikely team to a national championship. The team was off to a bad start in the regular season, losing a total of 10 games. The only way they could even get to the NCAA tournament was to win the conference tournament, which seemed nearly impossible with their record.

Practice your victory

But Jimmy V was a big dreamer and a big believer in his dreams. He would schedule a practice every so often where his team would leave the basketballs on the ball rack, and instead grab a pair of scissors and practice cutting down the nets.

(For those of you who don’t know much about basketball, cutting down the nets is a celebratory ritual the winning team does when they’ve won a championship title.)

As the season went on, the NC State Wolfpack started improving their game, and were able to get past the previous year’s national champions, the UNC Tar Heels, to win the ACC tournament and make it to the national NCAA tournament. They got their first chance to cut down the nets!

Never give up

However, when they got to the national tournament, they weren’t expected to make it past the first round because they were the “Cinderella” team. They were one of the lowest-seeded teams in the tournament. One loss and they would be out. And they were up against some big giants.

But Jimmy V never gave up hope his team could win the whole thing. And guess what? They did! No other team has gone from such a low ranking to becoming the champions. Never before, and never since. NC State was such an underdog team. But they had so much heart, so much emotion, and so much enthusiasm.

On the night of the championship game, our household became Wolfpack fans. Everybody in North Carolina was so excited to see history being made, it didn’t matter if you were also a Duke or Carolina fan. That night, if you were a North Carolinian, you were an NC State fan.

I’ll never forget those last nail-biting seconds of the final game. When the winning basket was made, I remember my dad jumping out of his chair and raising his hands to the ceiling. I’ve never seen him look so tall!

I also remember seeing the now-famous scene of Jimmy V running around the court with unbridled emotion and excitement. And the Wolfpack got to do what they had practiced. They cut down those nets!

 
NCAA Tournament
Image courtesy of Unsplash

 

An inspiring example

This past weekend, my dad was visiting me from North Carolina and together we watched the ESPN 30 for 30 documentary of Jimmy V and his team accomplishing the impossible. I’ve personally seen the Survive and Advance documentary several times, and I always smile at Jimmy V’s passion for life and his love for his players, and I always cry when it shows his inspiring “Never Give Up” ESPY speech.

It was in this documentary where I first learned of the team practicing cutting down the nets. It was also in this documentary I first learned from the interview with Jimmy’s wife how he kept note cards of his goals in the inner pockets of his sports jackets. One said, “Win a national championship,” and one said, “Beat cancer.”

We know Jimmy V accomplished the first goal. And while we all know he didn’t beat his own personal battle with cancer, he is accomplishing his second goal through his Jimmy V Foundation he set up from his hospital room to help fund research to find a cure for cancer.

Cut down your nets

I share all this to remind you that life is short. Cancer cut both Jimmy V’s life and my mother’s life short. I also share this to ask you:

Are you living a life of passion and enthusiasm?

Are you putting your goals in writing?

Are you carrying them close to your heart?

Are you practicing for your own victories?

Are you practicing what it will be like and look like when you accomplish your goals and victories?

Those are pretty inspiring and powerful practices, especially when you see such an inspiring and powerful example of how those practices work.

If you’d like to watch the story of Jim Valvano and his ’83 Wolfpack team, you can watch Survive and Advance on YouTube. Even if you’re not a sports fan, I encourage you to watch it.

Jimmy V always said every day you should do three things:

  1. Laugh.
  2. Spend time in thought.
  3. Have your emotions moved to tears.

He said:

“If you laugh, think and cry in the same day, then you’ve had one heck of a day.” (Jim Valvano)

I guarantee the documentary will make you laugh, will make you cry, and will inspire you.

And if you’d like to set big goals for your own life, goals that lead to victory, join the paNASH mailing list to receive a complimentary Goal-Achievement Plan. Your practice for victory will lead to your victory.

Title photo source: http://southerntorch.com/area-champions-crowned-sub-regionals-set/

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Do You Have a Passion Project?

I hope your new year will be one lived with passion!

Pursue Your Passion Project

I encourage you in the new year to take on what I call a “passion project.” A passion project is something personal you’ve always had a desire to do or accomplish. Include it in your goals for 2017 so you can start taking steps toward it. When you do, please keep me posted on your progress!

My own passion project for 2017 is to publish a 30-day devotional based on my personal blog, SUP:  Spiritual Understanding & Prayer on a Stand Up Paddleboard. This project combines three of my passions:  my love for God, writing, and stand up paddling. 

Give Purpose to Your Passion Project

Ask yourself how you can give purpose and meaning to your passion project. For example, I plan to use money from the book sales to help fund a mission trip I’m taking to the banks of the Amazon River in Brazil. (So far I’ve raised $1,675 and have only $825 to go!) If you’d like to pre-order a copy of the book at only $12, click here.

Please let me know how I can encourage you in the pursuit of your own passions. (Click here to schedule a complimentary “Path to Purpose” meeting.) And if there’s someone you know who can benefit from my services in 2017, please send them my way!

Happy new year!
Lori B. of paNASH

11 Benefits Of Pursuing Your Passions

Last week, I talked about what it means to be “passion poor” (feelings of hunger and emptiness when we are living without passion). This week, I want to talk about what “passion rich” looks like. It includes all the benefits that come from living a life with passion and making our passions our plan, not just our dream.

Passion Rich

When it comes to life in general, there are many benefits to pursuing our passions, whether they’re a hobby or a form of service to our fellow man, or both. These benefits include:

1. A simplified life and personal freedom. With all the chaos and information overload in today’s world, there’s something very freeing about going back to the basics of our interests and joys. Over time we tend to complicate what was once something simple. This introduces confusion, and eventually our passions and reasons for doing something get misplaced. Rediscovering our passions (or discovering new ones!) can bring some simplicity back into our lives. This can lead to new freedom in our day-to-day routines.

2. Greater self-awareness and self-confidence. Many times we feel pressure from family or society to be something we’re not, which causes our confidence to plummet because we aren’t operating in our own strengths and interests. Taking time alone to listen to what our soul is telling us and to recognize our strengths and interests leads to authenticity, which in turn leads to greater self-confidence.

3. Expansion of our comfort zones. As our self-confidence increases, we begin to push the boundaries of our comfort zones. It’s in this expanded territory where we can discover new passions we never knew we had!

4. Empowerment. With increased self-confidence and new strengths and interests, we become empowered to combine our passions and take them to a new level that can benefit a greater whole.

Making A Living With Our Passions

Oftentimes, when we’re pursuing our passions authentically, our passions become our career or vocation. We’re actually able to get paid to do the things we love to do! For some of us, we kind of just “fall” into such a situation. For the rest of us, we have to make a conscious, intentional decision to make a career change, and then figure out how to do that. This frequently involves changing our vision, overcoming our fears, and maneuvering through a variety of obstacles. The benefits of taking our passions to the next level and turning them into our vocations include:

5. Work we love. There’s nothing more life-draining than being stuck in a job that doesn’t bring us some form of joy and doesn’t utilize our strengths and interests. Now, I must say what I’ve always told my clients when coaching them on their careers:  none of us are ever going to love 100% of our job 100% of the time. But if we can find something we love at least 60% of the time, then we can be enriched and fulfilled in our work. And yes, there are ways to find such work!

6. Professional growth and career success. When we’re doing what we love, we can’t help but excel and grow in our area of expertise. This can lead to rapid promotion and career success.

7. Professional freedom. In pursuing our passions as a living, we can have the opportunity to be our own boss which gives us professional freedom such as choosing who we want to work with, making our own schedule, and even obliterating salary caps!

8. Fulfillment of our vocational purposes. There’s nothing more rewarding and fulfilling than knowing we’re doing the work we were called to do. This happens when we’re using our skillset to do what we love and what benefits others which results in a return. It’s what I call “finding your sweet spot.”

Life And Career In Harmony

When we’re able to incorporate our passions into both our careers and our lives, we get to experience the ultimate benefits:

9. Cohesiveness and harmony in work and life. When we experience this benefit, the lines between work and life are blurred because our work often doesn’t feel like work. The joy we experience in our work spills over into our lives, and vice versa.

10. Increased satisfaction overall. The cohesiveness mentioned above leads to an overall satisfaction with every area of our lives.

11. Being part of something bigger than ourselves. As humans we are all born with a desire to fulfill a purpose that fits into the bigger picture and grand scheme of our world. We want to leave the legacy of having made an improvement and impact on our surroundings in our time here on earth. We accomplish this through the unique passions and abilities with which we’ve been equipped.

Our passions are meant to be discovered, pursued and used. They were never meant to lie dormant or be hidden under a rock!

Do you need help unearthing some old (or new) passions? Or do you need help figuring out how to incorporate your passions into your life or career? Let me know! I’m happy to help you figure it out so you too can enjoy all the benefits listed above.

Or feel free to check out the complimentary on-demand program 5 Ways to Pursue Your Passions in Life and Work.

From Fashionista to Passionista

Life In Limbo

I recently learned about the meaning of the word “trigger.” And no, I don’t mean the part of a gun you pull when ready to fire. Instead, in terms of life circumstances, the word “trigger” means, “a life event that forces you into limbo.” When I first saw this definition of the word “trigger,” I realized that’s exactly what I had been in for the past year and a half:  LIMBO.

What was the life event forcing me into limbo? Nothing I would describe as an “event” occurred. I just know that during the summer of 2014, whenever I wasn’t busy with my work as an image consultant, I was packing in as many fun activities into my schedule as I could:  parasailing, stand up paddle boarding, kayaking, hiking, biking, rock climbing and more. Heck, I even got to ride in a race car during one of the video shoots I was doing wardrobe for, which was absolutely exhilarating!

F to P

Looking back, I now realize that getting out and experiencing life to the fullest was probably my “trigger,” because it opened up in me a whole new yearning for a fully-lived life, not just for me, but also for others. But at the time, I couldn’t see exactly what that looked like. I started feeling restless and burned out with my image consulting work I once was very passionate about, and was lacking a vision and purpose for the future of my business. Despite having so much fun in my free time, I was definitely in limbo, which is not always a fun place to be.

Fear As An Obstacle

During my year and a half limbo phase, I couldn’t figure out what I wanted to do or what God was wanting me to do career-wise. It was frustrating and discouraging. All I know is, during the summer of 2014, people were coming to me with the same struggles. They were saying to me how they feel they need some kind of change in their life and work, and how they wish they could have the time and the means to enjoy life discovering and pursuing their passions like I was.

Every time I heard this my heart would go out to them. I would say, “You CAN!” But, my encouragement was always met with some kind of obstacle, either real or perceived. Their responses included reasons (or are they excuses?) such as, “I don’t have the money, or the time, or the skill/education, etc., etc., etc.” I think a lot of those examples could easily be translated to “I don’t have the courage,” which is understandable because fear (whether it’s fear of the unknown, fear of failure, or fear of change) can be extremely paralyzing.

The Vision Becomes Clear

As the summer turned into fall and winter and then summer again, I continued trying and doing new things to help me make sense of the uncertainty I was experiencing. I went ice skating for the first time in my life, took a fly fishing class, and learned archery. In that time I also continued my favorite activity I had picked up the previous summer, stand up paddle boarding. I have two boards now and paddle every month of the year, even in the dead of winter, because I am so very passionate about it.

I also did something this past September I never imagined doing:  I paddled 16.4 miles from downtown Nashville in front of Nissan Stadium on the winding Cumberland River to Rock Harbor Marina. I thought it would take me about five or six hours to complete, but I finished in 4 hours and 15 minutes (while going against a headwind with little to no current!).

Photo by Joey Martin

Photo by Joey Martin

This experience taught me that although I couldn’t see the finish line because of all the twists and turns in the river, it eventually (even if it took what seemed like forever) would become clear as I neared it. All I had to do was be patient and keep moving one paddle stroke at a time. That’s exactly what I did in my time of limbo. I kept doing the little bit I knew to do at a time and waited for the answer to come.

All of this, along with a lot of prayer, led up to the moment on December 17th, 2015 when suddenly my limbo ended, the clouds parted, and the sun shined brilliantly on what my purpose is at this stage in my life. I was in the shower (where I do my best thinking!) and suddenly I could see in my head the word PASSION, as if written in flashing neon lights.

The message I was getting is I am to help other people discover and pursue their passions in life and work, and help them find ways over, through, or around the obstacles and fears keeping them from their passions. As soon as this came to my mind, I could clearly see and visualize ways of helping people do this, using my own unique strengths and passions. The rest of that day and for the eight weeks since, I have been receiving confirmation after confirmation this is truly my new path, and I have been taking steps toward making it a reality.

From Fashionista To Passionista

From Fashionista to PassionistaWith this new vision for my future, I was also able to look back on the past and see how God is using my past experience to prepare me for this. Straight out of grad school I became a college career adviser because I was passionate about helping college students discover what it was they loved and wanted to do in their life (instead of just doing what their mom or dad told them to do). That experience has prepared me to coach people on how to incorporate their passions into their work and how to make money doing what they love while helping others.

My own sense of adventure and love for developing new interests outside of work has also prepared me to help others pursue passions outside of their work. I was even able to see how the name of my image consulting business, paNASH, can still work with my new mission and purpose (God doesn’t waste anything!).

So, now, I am no longer an image consultant. While I enjoyed styling people’s wardrobes and helping them look and feel their best, I’m ready to instead help them LIVE THEIR BEST! I just received my certification in transformational coaching, solution-focused coaching, and life coaching to become a Passion & Career Specialist (my own little niche and twist on life and career coaching). I guess you could say I’ve gone from somewhat of a fashionista to a passionista!

I’m excited to be embarking on this new journey. I don’t look at it as something I do for a living. It’s something I live. If you want to start living this way, then pursue your passions with paNASH! Email me to find out more on the ways I can help you put your passion into action. Or, join our newsletter and receive a complimentary 8-Step Goal Achievement Plan.

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