Tag: passion coaching


Should You Share Your Passions on Your Resume?

I’ve critiqued resumes for nearly 20 years, and oftentimes I’ll see an “Interests” section on a resume. One of the most memorable “Interests” sections I saw included “eating peanut butter.” Yes, you read that right. Someone actually put on her resume she likes to eat peanut butter. And she wasn’t applying for a job as a taste-tester at Skippy!

Clients will ask me, “Should I have an ‘Interests’ section on my resume?” and there’s no right or wrong answer to this. Allow me to make this a little clearer.

When it’s wrong to share your passions on your resume:

  • When you don’t have enough room on your resume because of all the great accomplishments and results you have listed from your work experience. I’ve said it before and I’ll say it again:  accomplishments are KING on a resume. This is what your reader most wants to see, so give your audience what they want first.
  • When your life passions are totally unrelated to the job for which you’re applying. Again, know your audience!
  • When your life passions may initially be viewed as odd. While liking peanut butter it is not unusual, it could seem strange to include it on a resume. (All I could picture was her with peanut butter smeared all over her face – not a picture of professionalism!)

When it’s right to share your passions on your resume:

  • When you don’t have enough work experience to fill a full page.
  • When your life passions might be relevant to the job. For example, if you love golf and the job will require you to take clients on golf outings to network and close sales, then it’s appropriate. Or, if you’re passionate about playing basketball and the job requires you to work with youth in an after school program that promotes healthy living, then it’s appropriate.
  • When your life passions are relevant to your work passions and have prepared you for the skills needed in the job. For instance, if you like doing improv, that skill is often a basis for good sales skills. A love for blogging can be a plus for a job requiring strong writing and/or social media skills. A passion for coaching little league can translate into good leadership skills.
  • If you’ve completed a passion project that would be of interest to your reader and would showcase your skills.

Always be professional

Whatever you choose to include, always make sure you present it in a way that looks and sounds professional. Perhaps it makes sense to include it on a section other than an “Interests” section. Or, maybe you rename the section heading to “Work-Related Passions” (which sounds more dynamic and attention-grabbing than “Interests,” don’t you think?).

Also, help the reader connect the dots on how your passions will benefit the company. Remember, your resume isn’t about you. It’s about the company and what you can do for them! Let your passion for them shine through in your resume, your interview, and all of your communication and interactions with them.

For more tips on what to include and what not to include on your resume, subscribe to the paNASH newsletter. I’ll send out announcements for the on-demand Resumes That Get You the Interview program, due out later this month.

paNASH Named Top 10: It’s What Makes paNASH Unique

As I’ve previously mentioned, I recently had eye surgery. When I first was told I’d need the surgery, I assumed that, even though it was “surgery-surgery” as opposed to a simple laser procedure, it wouldn’t be a big deal. After all, it was out-patient surgery.

Boy was I wrong! Because of how quickly I had to have the surgery, I had no time to do any real research on what I’d be going through. That’s probably a good thing because if I’d known what I know now, I probably would’ve chickened out, and therefore ended up losing my sight in my right eye.

I’ve been so confused as to why my healing period is taking so long. But the more medical staff I speak to, all of them tell me the same thing:  “you just went through a big surgery.” Not only have I gone through a “big surgery,” I’ve also experienced some minor complications from the surgery, making healing time longer and more challenging.

The most challenging part of recovery (aside from the pain and not being able to drive) has been my sensitivity to sunlight. I love being outside when it’s sunny and the weather’s nice. I don’t like the dark. This is why I always choose doing something outside over going to a movie during the day.

But, I’ve had to spend weeks on end sitting inside with the blinds closed. This has brought me down mentally and emotionally, especially on the days when we’ve had 80 temps in February! But just the other day, I received something that lifted my spirits.

paNASH Named in Top 10 of 2017career transition coach

My coaching business, paNASH, received recognition as one of the top 10 coaching services in Nashville for 2017. This is based on Expertise’s analysis across 25 different criteria, including:

  • Reputation
  • Credibility
  • Experience
  • Availability
  • Professionalism

I’m very honored by this distinction, and it’s made me use this time to reflect on what makes my coaching business paNASH unique from other great coaching services.

What Makes paNASH unique:

paNASH provides a “hybrid” approach.

While I’m a certified coach, my background is in career advising. Therefore, I strike a balance between challenge and support. Traditional career coaching focuses only on asking you questions. My hybrid approach provides both challenging questioning to help you arrive at the answers that are within you, along with realistic career advice based on my knowledge and extensive past work experience.

paNASH provides unique and cutting-edge career advice.

Much of the job search advice found on the Internet is the same advice from nearly 20 years ago. I know because it’s the advice I was giving to my clients all the way back in 1999. I love staying abreast of the latest career strategies. In addition to the tried and true advice, I strive to provide unique and cutting-edge advice others aren’t currently providing. This makes you stand out (in a good way!) from other candidates who are only applying outdated job search strategies.

paNASH encourages you to think outside the box.

I love helping you unleash your creativity when it comes to your career and your life. I’ll help you see other options you’ve never previously considered that are different from a traditional path. This can lead to both personal and professional freedom, which you’ve probably been seeking for some time now.

paNASH understands the importance of personal reflection and experience.

I could give you numerous career assessments, and sometimes do without overwhelming you. But you’ll never know if something is a fit for you until you’ve spent time in self-reflection to figure out your “why” and in trying new things. paNASH provides you the permission and the space to explore your passions and to figure out your purpose. Assessments are great at telling you what you’re good at, but they can’t tell you what you really want. Only you can answer that question when given a safe place (away from societal and/or family pressures) to ponder and consider what feeds your soul.

paNASH likes to get moving!

Because of my own passion for the outdoors, I’ve been known to hold coaching sessions outside and even on the water. It’s not unusual when the weather is nice for me to take you out for a walk or hike, or even a paddle on my spare standup paddle board. The results have been so beneficial because clients have commented on just how rejuvenating the experience is. It’s helped them gain clarity on their current situation, adopt a fresh perspective, and even confirm for them what their next steps should be. Plus, they got a little exercise, and most of all, had fun!

So, if you’re ready to get started with paNASH, take the first step by completing the paNASH intake form. Now that I’m finally on the mend and spring is nearing, I’m anxious to get moving again and to help you get motivated!

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Do You Have a Passion Project?

I hope your new year will be one lived with passion!

Pursue Your Passion Project

I encourage you in the new year to take on what I call a “passion project.” A passion project is something personal you’ve always had a desire to do or accomplish. Include it in your goals for 2017 so you can start taking steps toward it. When you do, please keep me posted on your progress!

My own passion project for 2017 is to publish a 30-day devotional based on my personal blog, SUP:  Spiritual Understanding & Prayer on a Stand Up Paddleboard. This project combines three of my passions:  my love for God, writing, and stand up paddling. 

Give Purpose to Your Passion Project

Ask yourself how you can give purpose and meaning to your passion project. For example, I plan to use money from the book sales to help fund a mission trip I’m taking to the banks of the Amazon River in Brazil. (So far I’ve raised $1,675 and have only $825 to go!) If you’d like to pre-order a copy of the book at only $10, click here.

Please let me know how I can encourage you in the pursuit of your own passions. (Click here to schedule a complimentary “Path to Purpose” meeting.) And if there’s someone you know who can benefit from my services in 2017, please send them my way!

Happy new year!
Lori B. of paNASH

Feeling trapped? 7 Possible Ways to Cope

A few weeks ago I took a mini-vacation down to my favorite area of Florida, Seagrove Beach on beautiful 30A. I was anxious to get my paddle board out on the beautiful emerald waters of the Gulf of Mexico, but the beach’s warning flags told me I should re-think my plans. There was a purple flag indicating dangerous marine life, and a red flag indicating high hazards and strong currents. 

So, I improvised and took my board out on Eastern Lake, a rare coastal dune lake that runs under scenic highway 30A and eventually feeds into the ocean after a heavy rain or other inflow. Because it is a coastal dune lake, Eastern Lake is rather small. And since there hadn’t been a previous heavy rainfall to create an opening to the ocean, the sandy beach served as a barrier between the lake and the ocean.

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I paddled from the beach end (the south end) where the salt water mixes with the fresh, to the marshy north end where I’m sure some alligators make their home. It was only about a mile and a half from the beach barrier to the marsh end of the lake. Needless to say, for someone who is used to paddling on rivers with an unlimited amount of distance available, I felt a bit trapped.

Unlike the ocean, I didn’t have a wide open space to explore, so all I could do was just keep paddling in one big circle around the perimeter of the lake. Despite all the beauty surrounding me and the change of scenery from my regular paddle route, the feeling of going around in circles made me frustrated. 

7 Possible Ways to Cope

I’ve thought about that day a lot since returning from my trip, feeling like there is some kind of lesson in it (and there probably is because there have been so many from my various paddling excursions). But what? As soon as I started writing this story, several possibilities came to mind:

  1. Sometimes we don’t always get what we want when we want it, so be patient.
  2. Make the best of your current situation.
  3. Just enjoy and be content with and grateful for the beauty of your current place/situation. Things will soon change for the better.
  4. Wait to make your move until conditions are more favorable.
  5. Pay attention to the warning flags.
  6. You’ll keep going in circles if you don’t step out of your comfort zone.
  7. Don’t wait for an opportunity to come open. Make your own opportunity.

Can You Relate?

I’m still not sure which of the above lessons I was supposed to learn that day. But the experience of feeling blocked in or trapped is one I’ve felt more than once in my career, whether it was when I was trapped in a toxic office environment, or when I was restless because I was not working in my purpose.

Can you relate?

In two instances, I waited patiently for the conditions to be right to make my exit, and spent my time wisely planning my course of action for when the appropriate time arrived. In one instance, I stopped focusing on the warning flags and took a leap of faith.

I know which approach has worked best for me, but in general I can’t say for sure that either of those approaches is better than the other. And I can’t say that there’s one approach that fits everyone experiencing the same frustrations because everyone’s journey is different. What I can do is coach my clients on the approach that works best for them, their personal situation, and their unique goals and strengths. Which lesson from the list above speaks most to your current situation?

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paNASH Success Story: Making a living on rediscovered passions

I always love sharing paNASH Success Stories, and here’s another one! I’ve been working with this client for about six months. When I first met her, she was coming out of a very successful career as a professional athlete, and didn’t know what was next for her. She had a lot of interests, skills, and creativity, but didn’t know how to put them to use. She was working a retail job that didn’t match any of those skills or interests and hated it.

Rediscovered Passions

Since we started working together, she has quit her retail job, explored a variety of possible career options, and has rediscovered her previous passion for writing. She has also rediscovered her love for all things design, including graphic design and interior design, and is putting into action a way to help her and her family prosper.

She is using her love for writing to write for her husband’s home improvement and renovation business’s company blog, and she is revamping her own interior decorating blog she started a long time ago. In addition, she is using her graphic design skills to improve the brand and promotion of her husband’s business, resulting in new clients. And, she is developing her interior decorating talents to keep current clients by providing a “next step” service for them after their home renovations are completed. It is the perfect complement to her husband’s own business and passion.

The Process of Experimentation

It took some time for this client to arrive at this plan. She was trying several different things and considering an array of possible options. This often made her feel like she was aimless and all over the place. I reminded her this is a season of experimentation for her and encouraged her to embrace it.

I told her that by trying different things she would eventually arrive at the answer to her “What’s next?” question. And she has. She did so probably sooner rather than later because she was using the tools my coaching services provide, including:

  • goal-setting
  • accountability
  • encouragement
  • soul-reflection and self-assessment
  • personal branding
  • and much more.

rediscovered passions

Lessons Learned

Some of the biggest lessons she says she’s learned from the coaching is to not try to fit someone else’s mold and to not listen too much to what other “well-meaning” family members say she should be doing. She’s instead learned to take the talents and interests that go all the way back to her childhood and discover ways to incorporate them into adulthood. 

Adulting doesn’t mean letting go of your childhood passions. It just means learning how to rediscover those talents and interests and develop them in a responsible way that benefits the world around you.  Is it time for you to do this? Let’s talk!

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