Category: Passion Coaching


It’s a New Year. Time for a New Career?

New Career:  The Question

“How long does it take to realize you’re in the wrong job?” This is a question I came across yesterday on Quora. I’ll share my response with you. But first, I want to ask, are you also wondering if you’re in the wrong job? Or is it already clear you are? Could it be time for a new career for you? It’s a new year, so why not a new career, especially if you already know you’re in the wrong job?

New Career:  The Answer

While the question posed isn’t, “How do you know you’re in the wrong job?” but instead “How long does it take to realize it?”, my response answers both questions:

The quick way to figure this out:

It doesn’t take long if you spend a few minutes taking some personal (and honest) inventory. Here’s an exercise that tends to work much better than a traditional pros and cons list:

  1. Take a sheet of paper and divide it into three columns. The first column should be the things you must have in a job (your “dealbreakers”). The second column should include the things you’re willing to compromise on. The third column should be “icing on the cake” things (things you would LOVE to have in a job, but don’t necessarily need to be content).
  2. Now compare your list to your current job. Does your current job have at least 60% of the things listed on your sheet of paper? Or at least 60% of the things from the “must have” column?
  3. If not, it’s time to start looking for the right job.

I say this because I always tell my clients you should love at least 60% of your job. Nobody loves 100% of their job 100% of the time, but if it’s less than 60%, you’re in the wrong job or career. This helps you stay realistic when considering different opportunities.

I’ve personally found this exercise to be more helpful than a pros and cons list when it comes to big life decisions. It also helps with analysis paralysis and keeps you from overthinking or second-guessing your decisions.

The more in depth way to figure this out:

Another thing that’s helped me personally and also helps my clients is to spend some time coming up with your own personal mission statement. This may take a little time to nail down, but it’s well worth it. Why? Because you can use it as a filter for your decisions.

For instance, my personal mission statement is: “To boldly pursue my passions and purpose, and to teach, encourage, and inspire others to do the same, resulting in lives overflowing with joy, peace, and fulfillment.”

When I’m faced with a difficult decision, I look to see if the choice in front of me supports my mission statement or not. If it doesn’t, I don’t select that choice. This helps me to live authentically and be true to my purpose.

One of the things I do with my clients is take them through a program I call Personal Branding: How to Know What Makes You YOUnique and AWEthentic. Part of that program includes teaching you how to write your own vision statement, mission statement, and unique differentiators, which also prepares you for the interview for the right job!

New Career:  The Time to Decide

So where are YOU in this all-important decision? If you know it’s time for a new career, we can help you figure out your options and how to make the transition. Don’t wait until the end of 2017 where you’ll find yourself in the same situation. Shoot me an email today and we can set up an initial consultation to help you get unstuck and start moving into the right career! 

5 Things to Put on Your To-Don’t List

This is the time of year when people start making to-do lists. Perhaps you’re one of those people who always makes to-do lists and relishes the feeling that comes with checking off each item. But to be successful and less stressed in our day-to-day lives, we also need a TO-DON’T list.

What Is a TO-DON’T List?

A TO-DON’T list has on it those things we shouldn’t waste our time and energy doing. It’s probably the harder of the two types of lists to follow since most items are ones we have to remember time and time again not to do. We can’t just not do it once and check it off. We have to refer back to it, remember it, and develop it as a habit. That can also take a lot of energy. But, if you spend your energy working on your TO-DON’T list, you’ll save more energy in the long-run.

Below is an example of a TO-DON’T list. It’s my own personal TO-DON’T list for 2017. Feel free to copy it, add to it, or tweak it any way you need to so you can de-stress and focus your energies on what’s more important in life.

My TO-DON’T List:

  1. Apologize when I’ve done nothing wrong.
  2. Say “that’s okay” when someone apologizes to me. Instead say, “I accept your apology.” Think about the difference between the two. Saying, “That’s okay,” is giving people permission to repeat the offense. Saying, “I accept your apology,” shows forgiveness and at the same time sets a healthy boundary.
  3. Just say “I’m sorry” when I apologize to someone. Instead add to that, “How can I make it right?” and try to do so. Otherwise, my apology is insincere and has no action behind it.
  4. Censor myself too much on my blog. I want to be more transparent so others can learn from my experiences instead of worrying they will think I’m talking too much about myself.
  5. Do anything that doesn’t support or line up with my personal mission statement. Do you have a personal mission statement? If not, add that to your to-do list! It can serve as the basis for helping make difficult choices easier to decide. I’ll teach you how in to come up with your own mission statement in my coaching services and soon-to-be-released on-demand programs.

Your TO-DON’T List

What should you add to your own TO-DON’T list? Perhaps you don’t need to continue feeling stuck in your current job. Maybe you don’t need to keep putting off pursuing your passions or letting lack of confidence stand in your way. Or, you don’t need to put off any longer getting help in these areas. If this is the case for you, add to your to-do list, “Fill out the paNASH intake form.” It’s a simple item you can check off your list to get you started on a brighter future!

It’s a New Year! How to Have the Best One Yet!

Happy New Year from paNASH!

The photo above looks like it could’ve been taken on my own back deck. It has the blue-gray stained wood with a nail sticking out that I need to hammer back in. I’ll add that to my to-do list. But the first thing on my to-do list is to wish you a happy new year! And the second thing is to share with you all the new things going on with paNASH. These new things are designed to help you have your best year yet!

New Free Resources

If you haven’t already noticed, I’ve started a bi-weekly “Sunday Inspiration” blog series. It’s for those seeking spiritual encouragement in the pursuit of their passions. I hope these posts will inspire and motivate you!

Also, new blog posts are coming, including one on what should be on your “to-DON’T” list. Yes, just like I have a to-do list, I also have a to-don’t list. I’ll share it with you and help you come up with your own to-don’t list to reduce unnecessary stress this year.

Other posts include a “new year, new career” discussion on whether it’s time for a change in your own career (i.e. promotion, new job, starting your own business, etc.). One will ask the question of “Where do you want to be at the end of 2017?” and show you how to answer it. To receive notifications on new posts, enter your name and email address and click “Subscribe” at the top right of your screen.

In addition to my own original posts, I’m always coming across a ton of great articles by other bloggers. The best place for me to share them is through my Medium account. Click here and then click on the “Recommends” tab to see all the articles I’ve personally found helpful. Feel free to also 💚 some of my own articles!

New Services

In an effort to help more people discover and pursue their passions and find work they enjoy, paNASH will soon offer affordable on-demand programs delivered online. I’ll announce the release of these programs via my newsletter, so if you’re not already a subscriber, click here to become one!

New Look

Finally, check out the new look of the paNASH web site. I’ve included more client testimonials and ways to help you determine if paNASH’s services are right for you.

Still the Same

With all the new things paNASH has to offer in the new year, it’s important to remember that my mission, vision, and core values are still the same.

paNASH’s vision:  I believe you can find the courage to discover and pursue your passions despite the obstacles you may face. I want to see you actively pursue your passions with flair (“paNASH”) and confidence, along with responsibility to your purpose in life.

paNASH’s mission:  To serve, educate, and encourage you by assisting you with the discovery and pursuit of your passions in a way that honors your purpose and your own vision for success, while amplifying who you are personally and advancing you professionally.

paNASH’s core values:  Passion, Authenticity, Nobility, Action, Success, Happiness

So let paNASH help you put your passion into action in 2017!

Lori Bumgarner, owner of paNASH

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Do You Have a Passion Project?

I hope your new year will be one lived with passion!

Pursue Your Passion Project

I encourage you in the new year to take on what I call a “passion project.” A passion project is something personal you’ve always had a desire to do or accomplish. Include it in your goals for 2017 so you can start taking steps toward it. When you do, please keep me posted on your progress!

My own passion project for 2017 is to publish a 30-day devotional based on my personal blog, SUP:  Spiritual Understanding & Prayer on a Stand Up Paddleboard. This project combines three of my passions:  my love for God, writing, and stand up paddling. 

Give Purpose to Your Passion Project

Ask yourself how you can give purpose and meaning to your passion project. For example, I plan to use money from the book sales to help fund a mission trip I’m taking to the banks of the Amazon River in Brazil. (So far I’ve raised $1,675 and have only $825 to go!) If you’d like to pre-order a copy of the book at only $12, click here.

Please let me know how I can encourage you in the pursuit of your own passions. (Click here to schedule a complimentary “Path to Purpose” meeting.) And if there’s someone you know who can benefit from my services in 2017, please send them my way!

Happy new year!
Lori B. of paNASH

How this client landed her dream job (and how you can too!)

paNASH Success Story

I love hearing from a client saying they’ve found a job doing what they love! This happened a couple of weeks ago. The client landed a job doing social media management (her passion) for a toy company.

When she first came to me, she knew from her previous job interview what she needed to improve upon. She just wasn’t sure how to do so (can you relate?). It was clear from our first mock interview what the problem was, and it was easy for me to show her how to correct the problem.

Holiday Wishes Come True

This client understood the importance of improving her interview skills. And, she recognized the return on investment in paNASH’s career coaching services.

With just a few coaching sessions, she was able to apply what I had taught her and land the job with the toy company! Now, in her own unique way, she’ll help put smiles on children’s faces this holiday season when they unwrap their new toys!

Need Help?

Is there a wish you’d like to have fulfilled in your career? Do you need to work on your job search or your quest for a promotion? Need help with updating your resume, preparing for an interview, or negotiating a salary or pay raise?

paNASH is here to help! Click here to schedule a complimentary initial consultation!