Category: Goal-setting


How I Launched My Passion Project (and how you can too)

At the start of 2017, I challenged my readers to begin a passion project. I encouraged them to take the ideas they’ve had burning inside them for some time now, and start implementing them. The new year was a good time to add their passion project to their goals for 2017. I planned to join them with my own passion project, a 30-day devotional that combines three of my passions:  faith, writing, and stand up paddling.

How My Passion Project Began

My own passion project began much like the way the passion project process is described in Niklas Goeke’s article “How to Start a Passion Project One Day At a Time.” It started out simply as something I thought would be fun. I’d been enjoying a newly-discovered passion, stand up paddling, and was noticing several parallels between paddling and Biblical principles.

I thought it would be fun to record some of those spiritual epiphanies in writing, specifically on a personal blog. I set up the blog, named it “Spiritual Understanding & Prayer (SUP) on a SUP,” and began writing. However, I didn’t really promote the blog since I was just doing it for myself. Only a few friends knew about it and followed it.

A Greater Purpose

Fast forward two years. My publisher asked me for a 2nd book, but I wasn’t sure what I wanted to write about. Originally I was thinking perhaps a follow-up to my first book Advance Your passion projectImage.

But God had a greater purpose in mind. Instead, I started thinking about a compilation of my personal blog posts on spirituality and stand up paddling. My publisher liked the idea and suggested putting it in the format of a daily devotional.

By the end of 2016 I was weeding through all my posts of my paddling adventures to choose just the right ones for my next book. I started reformatting and editing them around the same time I’d challenged my readers to pursue their own passion projects.

That’s when it dawned on me I could use my passion project for a bigger purpose. I could use the profits from book sales to help fund my very first mission trip I’m taking in July. This idea was a perfect fit since my paddling excursions mainly occur on rivers and my mission trip will take place along Brazil’s Amazon River.

Obstacles are Inevitable

Of course, when working on such a project, there are times when obstacles will occur. It’s just inevitable. For me, it was an unexpected surgery in late January and an extended recovery due to complications from the surgery. I couldn’t work on my passion project (or any projects for that matter) for over a month.

Luckily I’d submitted most of my manuscript prior to my surgery. But this set-back was still going to cause a delay in the release of the book. I did my best to not let this get me down. I picked up where I left off on my project as soon as I was able.

There’s also another hiccup in this story. Originally, my mission trip was to occur in early March. But since there weren’t enough participants from my church, I got moved to a trip with participants from another church who are going in July. I found this out several months before I knew I’d have to have surgery.

If the March timetable had worked out for my church, I wouldn’t have been able to go because I was still recovering from my surgery at that time. I’d already raised about half of the funds for the trip, so I would’ve been really disappointed.

God’s Timing Is Perfect

Despite having to have a 2nd surgery in late April, I’m now doing much better physically. In fact I’m back on the water just in time for the beginning of paddle season.

Most importantly though, my book is now available! God’s timing is always perfect! I’m so excited about how He plans to use the book for His Glory and the impact it will have. Not only on its readers, but also on those benefiting from the profits – the people in the tiny communities and congregations situated along the banks of the Amazon River.

Spiritual Understanding & Prayer on a Stand Up Paddleboard is a reminder to not just listen to God when you’re reading your Bible and praying, but also when you’re working and playing. This is true no matter what your own hobbies are, what kind of work you do, or what your personal passion projects are.

I’m so honored and grateful that champion SUP racer and pro surfer Candice Appleby penned the foreword to the book. She is a sister in Christ who openly shares her faith in the professional SUP community. She continually points her achievements in SUP and surfing back to God, always giving Him the glory.

How You Can Make an Impact

There are several ways you can also make an impact. First, by starting your own passion project and seeing where it leads. Follow Goeke’s suggestions in the article linked above and you’ll have the confidence to bring it to fruition and accomplish what God wants to do through you.

Second, you can contribute to my passion project by purchasing a copy of Spiritual Understanding & Prayer (SUP) on a Stand Up Paddleboard for only $12. One hundred percent of the profits go toward travel expenses and supplies for the mission trip to the Amazon. Purchase one of two ways:

  • In person at my book signing on Saturday, June 24, 11am to 1pm, at Paddle Up (525 Basswood Ave., Nashville, Tn 37209), rain or shine.
  • Online at http://bit.ly/SUPdevotional.

Even if you purchase online, I’d love to see you and sign your copy at the book signing if you’re in the area. Those attending and purchasing a book will receive 15% off a paddle board rental for that day or for any time during the 2017 season. Also, the first 10 people to purchase a book at the signing will receive a free Padrino’s Pops popsicle in your choice of flavor!

Thank you in advance for your support of this passion project. Your purchase creates a ripple effect in God’s Kingdom like a single drop of water does in a vast ocean!

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A Simple Way to Make Big Decisions

Are you facing a big decision, unsure which direction to take or which option to choose? It could be career-related, such as the choice between two job offers. Or it could be more personal, like the choice between staying in a relationship or ending it. If only there was a simple way to make these difficult decisions! Well, maybe there is.

Notice I said “simple,” not “easy.” I’ve personally found a simple way to make some of my hardest decisions. But, it requires deep reflection and discipline to utilize it. I’ve used this same method in working with my clients to help them better face their own difficult decisions. Here’s how it ‘s worked for me, and how it can work for you.

Reflection

First, I had to come up with my own personal mission statement. I’d done a professional mission statement for my business, so why not a personal one just for me? I had to spend time reflecting on my core values, philosophy, and goals. Then I had to reflect on how I wanted to carry out those hopes and beliefs. This took some time and required me to be completely honest with myself and with God.

My personal mission statement:  To boldly pursue my passions and purpose, and to teach, encourage, and inspire others to do the same, resulting in lives overflowing with joy, peace, and fulfillment.

Discipline

Second, I had to remember to use my mission statement as a filter for all my choices. If the choice didn’t support my mission statement, it had to go. I had to be disciplined enough to make the decision my mission statement revealed to be the right one. No matter how difficult it would be.

For example, at the time I wrote my mission statement in late 2015, my friendship with my guy-friend was turning romantic. The relationship was great at first. But, after nine months of dating, I noticed a pattern that had been developing for some time. This pattern wouldn’t make such a relationship sustainable if certain variables remained the same, which they did.

I wasn’t sure if I should end the relationship or give it another chance. After much prayer, I was reminded of my mission statement and why I’d written it. So, I pulled it out and started reading it. I immediately realized that the relationship didn’t support the life goals in my mission statement.

What I had to do.

Though I didn’t want to end the relationship, I had to in order to stay true and authentic to my God-given hopes. It wasn’t an easy thing to do because my heart didn’t feel like ending it. But my soul knew what was best for me in the long run. (This is why it’s dangerous to subscribe to the “just-follow-your-heart” advice of today’s culture.)

I had to be disciplined enough to push through my fickle emotions which were temporary, and focus on the decision that would make me happier and healthier down the road. Once I ended it, I received confirmation in so many forms (including red flags that weren’t previously present) and realized I had indeed made the right decision. Anytime I considered turning back, those red flags served as reminders as to why I had to stick to my decision.

What do you have to do?

Do you have a big decision in your life you soon have to make? Maybe it involves a move to a new state or a new country. Maybe it involves going back to school or ending a long-time friendship. Whatever decision you face, I encourage you to follow a similar process to see if it helps make things a little simpler. Not easier, just simpler. It may even make you stronger.

To learn how to write a mission statement that’s authentic to your true self, check out my on-demand program Personal Branding:  How to Know What Makes You YOUnique and AWEthentic. In this program I teach you how to determine your unique differentiators and how to write your own vision and mission statements.

Note: 45% of the sales from this on-demand program go to support Justice & Mercy Amazon. Click here for more details.

8 Simple Hacks to a More Passionate Life and Career

Life can often be mundane, causing you to feel stuck. Especially when you aren’t living and working in your purpose. So how can you become more passionate about your life and your work? How can you better enjoy both? By following these 8 simple life and career hacks:

1. Try again at a previously failed attempt.

Most people will suggest you try something new and I’m all for that. I’m a big believer in trying new things, whether it’s new food, a new hobby, or even something as simple as a new route to work.

But I also know it’s important to try something old. Especially something you once attempted and failed at before.

You may remember from my article 5 Ways to Discover New Passions, I shared how I failed at my first attempt at rock climbing and how something clicked after giving it a second chance. This gave me more confidence and a greater interest in the activity, resulting in physical improvement in my body.

What’s something you can try again? What would be the possible benefits of trying it again?

Source:  paNASH’s on-demand program, 5 Ways to Pursue Your Passions in Life and Work: How to Overcome Obstacles + Achieve Job Search Success

2. Do one thing you can complete within 24-48 hours that will put you one step closer to achieving a long-term goal.

You can accomplish a large goal by taking a step-by-step approach. Incremental steps add up to big achievements. Simply doing one small thing each day will help you develop habits necessary to reaching your goal.

What’s one thing you can do today to get you closer to achieving your bigger goal? What’s one thing you can do tomorrow? Ask yourself these questions every day. Before you know it, you’ll have accomplished more than you thought you were capable of!

Source:  paNASH’s on-demand program, Don’t Just Set Goals, ACHIEVE Them! 8-Step Goal-Achievement Plan

3. Understand how your strengths and skills benefit others.

Knowledge of what you’re good at is power, especially when trying to win a job interview or get promoted. But knowing how your skills solve other people’s problems helps you better understand your purpose, not just in work but also in life.

Think about your strengths and skills you possess both within and outside of your job. How do they benefit others?

For example, my top spiritual gift is encouragement. I use this strength in so many aspects of my life, including my work, my interactions with friends, and when learning alongside others. I’ve been fortunate to see how this gift helps people gain the courage to pursue their passions.

Source:  paNASH’s on-demand program, Personal Branding: How to Know What Makes You YOUnique and AWEthentic!

4. Update your resume every 6 months, even when you’re not looking for a job.

Because of my background as a career coach, I’ve helped thousands of people with their resumes. I always tell them the same thing:  keep your resume updated every six months.

Why? 1) Because you never know when someone will ask for a copy of it. 2) You never know when another career opportunity or promotion will come your way. 3) It’s easier to remember what you’ve accomplished in the past six months than in the past six years if you find yourself in another job search down the road.

Source:  paNASH’s on-demand program, Resumes That Get You the Interview: Surprising Secrets to Getting Your Resume Noticed

5. Ask 3 people who have your dream job how they got to where they are.

These conversations can open your mind up to ideas and opportunities you never before considered! Listen carefully to their stories while asking a lot of good questions. Learn not just from their successes but also from their failures.

You may find there wasn’t a straight line to their career path. There rarely is for most people. This can give you confidence to pursue a new career path despite lack of formal education or direct experience.

Take their encouragement and advice. Put it into action to see how far you can go in the direction of your personal and professional pursuits.

Source:  paNASH’s on-demand program, The Secret to Successful Networking: How to Do It Naturally and Effectively

6. Make a list of questions you’d ask if you were interviewing the interviewer.

People often forget the job interview is a two-way street. You should always ask questions to help you make the right decision when faced with multiple offers.

Besides money, think about the things you’d need or want in your next job. They could include similar core values, a flexible schedule, a culture that promotes “family first,” healthy living, etc.

Formulate a few questions you’d need to ask to determine if your next opportunity will provide those things. Make sure to ask these questions in your next job interview, along with the other type of questions I outline in my blog post “A Proven Interview Hack.”

Here’s what one of my clients experienced when she did this:

“One of the companies I interviewed with I decided not to accept any offers from them based on their answers to my questions so as not to get myself into the same work situation I was in previously. It is SO empowering to know what is good for me and to be able to say no! I have the tools now to spot the red flags and this has been helpful on several interviews. I am so glad to have this confidence.”

Source:  paNASH’s on-demand program, Steps to Acing the Interview and Reducing Your Interview Anxiety

7. Start a collection of your best work.

Curate a collection of your best work both from your job and your outside projects. This can include personal things you’ve made (i.e. a book, a painting, etc.), and the projects your most proud of from your job.

Your body of work will help you see how your skills overlap. But most of all, it will reveal your own career path thus far and where it might be pointing to next.

Source:  paNASH’s on-demand program, The 3 Super Powers of Successful Job Seekers: How to Stand Out Above Your Competition

8. List the ways you’ve impacted the bottom line in your job.

When you’re working on hack #4, always include your on-the-job accomplishments and results of your efforts. By focusing on results and not just your job duties, you’re able to easily see where you’ve had an impact, giving you a greater sense of purpose.

Also, it helps you confidently discuss your worth when it comes time to negotiate a new job offer, a promotion, or a pay raise.

Source:  paNASH’s on-demand program, Make More Money, Without Taking a Second Job

When you follow these life and career hacks, you’ll start to see ways to become unstuck. Soon you’ll be living a more passionate, vibrant, and productive life!

Practice For Your Victory (Re-post)

This week marks the beginning of the NCAA tournament and March Madness. I thought it was appropriate to re-post this from 2016. It’s not just for basketball fans, but for anyone who loves an inspiring story of perseverance and dreams that come true!

It’s that time of the year again! College basketball tournament time, AKA “March Madness.”

Anyone who knows me well knows how passionate I am about college basketball and the madness of the NCAA tournament. Originally from North Carolina, college basketball and March Madness is in my blood.

My dad made it clear to me at a very young age that our household pulls for Carolina. When I was little, he bought me a UNC blue and white basketball and taught me how to play HORSE using our neighbor’s basketball goal. I’ve been a Tar Heel fan ever since.

When I was 8 years old, I remember rooting for the ’82 Carolina team in the NCAA championship game against Georgetown. That team included the great Michael Jordan. I was allowed to stay up late to watch Carolina beat Georgetown and be crowned the national champions.

A year later, I got to stay up late again to watch NC State (one of Carolina’s conference rivals) play in the ’83 championship game. That night, there was a bit of a shift in our household.

Doing the unthinkable, accomplishing the impossible

While we had always pulled for Carolina, my mother loved the coaching style of NC State’s Jim Valvano. She loved his enthusiasm and excitement. She loved how he wasn’t afraid to show emotion, unlike the even-keeled (which she called “boring”) coaches Dean Smith and Mike Krzyzewski.

Jimmy V’s enthusiasm and determination led an unlikely team to a national championship. The team was off to a bad start in the regular season, losing a total of 10 games. The only way they could even get to the NCAA tournament was to win the conference tournament, which seemed nearly impossible with their record.

Practice your victory

But Jimmy V was a big dreamer and a big believer in his dreams. He would schedule a practice every so often where his team would leave the basketballs on the ball rack, and instead grab a pair of scissors and practice cutting down the nets.

(For those of you who don’t know much about basketball, cutting down the nets is a celebratory ritual the winning team does when they’ve won a championship title.)

As the season went on, the NC State Wolfpack started improving their game, and were able to get past the previous year’s national champions, the UNC Tar Heels, to win the ACC tournament and make it to the national NCAA tournament. They got their first chance to cut down the nets!

Never give up

However, when they got to the national tournament, they weren’t expected to make it past the first round because they were the “Cinderella” team. They were one of the lowest-seeded teams in the tournament. One loss and they would be out. And they were up against some big giants.

But Jimmy V never gave up hope his team could win the whole thing. And guess what? They did! No other team has gone from such a low ranking to becoming the champions. Never before, and never since. NC State was such an underdog team. But they had so much heart, so much emotion, and so much enthusiasm.

On the night of the championship game, our household became Wolfpack fans. Everybody in North Carolina was so excited to see history being made, it didn’t matter if you were also a Duke or Carolina fan. That night, if you were a North Carolinian, you were an NC State fan.

I’ll never forget those last nail-biting seconds of the final game. When the winning basket was made, I remember my dad jumping out of his chair and raising his hands to the ceiling. I’ve never seen him look so tall!

I also remember seeing the now-famous scene of Jimmy V running around the court with unbridled emotion and excitement. And the Wolfpack got to do what they had practiced. They cut down those nets!

 
NCAA Tournament
Image courtesy of Unsplash

 

An inspiring example

This past weekend, my dad was visiting me from North Carolina and together we watched the ESPN 30 for 30 documentary of Jimmy V and his team accomplishing the impossible. I’ve personally seen the Survive and Advance documentary several times, and I always smile at Jimmy V’s passion for life and his love for his players, and I always cry when it shows his inspiring “Never Give Up” ESPY speech.

It was in this documentary where I first learned of the team practicing cutting down the nets. It was also in this documentary I first learned from the interview with Jimmy’s wife how he kept note cards of his goals in the inner pockets of his sports jackets. One said, “Win a national championship,” and one said, “Beat cancer.”

We know Jimmy V accomplished the first goal. And while we all know he didn’t beat his own personal battle with cancer, he is accomplishing his second goal through his Jimmy V Foundation he set up from his hospital room to help fund research to find a cure for cancer.

Cut down your nets

I share all this to remind you that life is short. Cancer cut both Jimmy V’s life and my mother’s life short. I also share this to ask you:

Are you living a life of passion and enthusiasm?

Are you putting your goals in writing?

Are you carrying them close to your heart?

Are you practicing for your own victories?

Are you practicing what it will be like and look like when you accomplish your goals and victories?

Those are pretty inspiring and powerful practices, especially when you see such an inspiring and powerful example of how those practices work.

If you’d like to watch the story of Jim Valvano and his ’83 Wolfpack team, you can watch Survive and Advance on YouTube. Even if you’re not a sports fan, I encourage you to watch it.

Jimmy V always said every day you should do three things:

  1. Laugh.
  2. Spend time in thought.
  3. Have your emotions moved to tears.

He said:

“If you laugh, think and cry in the same day, then you’ve had one heck of a day.” (Jim Valvano)

I guarantee the documentary will make you laugh, will make you cry, and will inspire you.

And if you’d like to set big goals for your own life, goals that lead to victory, join the paNASH mailing list to receive a complimentary Goal-Achievement Plan. Your practice for victory will lead to your victory.

Title photo source: http://southerntorch.com/area-champions-crowned-sub-regionals-set/

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Where Do You Want to Be at the End of 2017?

When you look back on 2016, were you happy with your efforts in the goals you had set for yourself a year ago? If not, what happened? What circumstances caused you to hit the pause button on your goals? It’s important to look back and consider these things because the good news is, it’s a new year and you get to have a do-over with your goals!

After you’ve looked back over the last year, it’s now time to look forward. The best way to successfully achieve your new year’s resolutions and goals for 2017 is to look ahead to the end of 2017. I challenge you to think about and visualize where you want to be at the end of the year.

Try to answer the following three questions:

What are 1-3 experiences you want to have in 2017?

Personally, I want to experience tiny living. I’m obsessed with home shows about tiny houses and wonder if I could actually live in such a space. Recently I found out about a place here in Tennessee where I can go and spend a few nights in a tiny house. Not only that, while there I’ll have the opportunity to go stand up paddle boarding and hiking, two of my passions!

What’s something you’ve always wanted to try? This could be the year to do it and develop a new passion.

What are 1-3 ways you want to get out of your comfort zone in 2017?

I want to challenge myself this year by going on my very first mission trip to Brazil. We’ll be traveling down the Amazon River on a small boat and sleeping in hammocks while making stops at small communities along the river. We’ll be helping with everything from construction and home visits to ministry.

I’ve been told by my church’s missions coordinator that if there was ever a mission trip to get you out of your comfort zone, this is the one! What’s something you could do this year that would challenge you and push you out of your comfort zone?

What are 1-3 goals you want to achieve in 2017?

My goal for my passion and career coaching business is to help even more people who currently feel stuck in their life or their work. I want to help provide direction on the next steps of their life and help them find a career that’s enjoyable and is a good fit for them.

What is something you’ve always wanted to achieve? Maybe it’s a personal goal, or maybe it’s a professional goal. It could even be a passion project, something you’ve always had a desire to do that’s outside the bounds of your normal work or life routine. Something that either feeds an interest or yours or gives back to society or accomplishes both!

I’m currently working on a passion project that combines my passion for writing, stand up paddling, and my love for God. It will also serve as a source of funding for my mission trip to Brazil.

When thinking about the questions above, be creative and don’t limit yourself. This year could be the year you look back and see just how exciting life can be!

What are your plans for 2017?

So let me ask you, what experiences do you have planned for 2017? I’d love to hear about them! Please share in the comment box below!